Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

Archive for March, 2012

The Revolution: Harley Knows Next to Nothing About Healthy Sodas and Foods

Thursday, March 22nd, 2012

I considered leaving this post entirely blank to illustrate just how much Harley knows about healthy sodas and food to make my point; but some people wouldn’t get it. So I will spell it out. The Revolution is supposed to feature experts in a variety of areas to make it easier for a person to […]

Posted in Health | No Comments »


Safeway Wisely Decides to Remove Pink Slime Meat from Store Shelves

Wednesday, March 21st, 2012

Safeway is the second largest grocery store chain in this country next to Kroger, so this is a major decision that supports the public outcry to put an end to the marketing of inferior meat made with Pink Slime. Safeway Decides to Rid Store Shelves of Pink Slime Thankyou, Safeway, you’ve made an excellent and […]

Posted in Health | No Comments »


The Chew: Comfort Foods For All the Years of Your Healthy Life

Tuesday, March 20th, 2012

It’s common for people to favor their childhood dishes that Mom made for comfort into their adulthood. All of the dishes can be healthy through the years of your Life. The Chew panel discussed the love we share for ice cream, mac and cheese, and foods that speak to us from our earliest and best […]

Posted in Health | No Comments »


Dr. Oz and the Neurotic Hungry Girl: When Obsessive Behavior Meets Compulsive Calorie Counters

Monday, March 19th, 2012

It’s no secret that I have no respect for Lisa who calls herself the ‘Hungry Girl’. I change the channel when her show comes on the Food Network. She’s neurotic and she is obsessed with counting calories while butchering foods to – stay hungry. She says it’s about ‘no deprivation’ and feeling satisfied; but why […]

Posted in Health | No Comments »


Longevity Around the World In Eighty Years or Longer

Sunday, March 18th, 2012

The average American lives to the ripe old age of 78 years. The CIA has followed the statistical data to compile some profiles of other nations where people outlive residents in America. The Top Hotspots for Longevity You may not be willing to move to another country to extend the length of your Life, but […]

Posted in Health | No Comments »


Dr. Oz on Caraway Seeds and Saffron

Saturday, March 17th, 2012

It’s no secret that I am not happy with the approach that Dr. Oz takes to nutritional supplements and food. He treats them like drugs. That’s ridiculous, but leave it to a physician to see the world in ways that reflect his medical training, instead of common sense and experience. You would think that he […]

Posted in Health | 1 Comment »


The Chew and a Shamrock Smoothie for St. Partick’s Day

Friday, March 16th, 2012

The Friday episode of The Chew featured recipes and ideas for St. Patrick’s Day. Daphne Oz prepared a Shamrock Smoothie to celebrate this ‘green’ holiday in style and with a healthy beverage. She combined bananas with coconut milk, spinach, peppermint extract, and chocolate chips for a refreshing ‘green’ drink in honor of the Irish. You […]

Posted in Health | No Comments »


Dr. Oz and Montel: The Pain So Bad That Suicide Gets Consideration

Thursday, March 15th, 2012

This repeat episode of Dr. Oz emphasizes the deplorable situation in medicine we face today for Pain Management. Montel Williams is brutally honest and tells his story to illustrate the point when a person can no longer tolerate chronic pain and thinks about ending his Life by suicide. Relief is sought…no matter what! When traditional […]

Posted in Health | No Comments »


Dr. Oz and 5 Controversial Ways to Deal with Medical Issues

Wednesday, March 14th, 2012

Dr. Oz thinks Chiropractic health care is controversial! Where on earth did he get that idea other than from his medical school chums and instructors. Nothing could be further from the truth. We’ve been enjoying the benefits from chiropractic treatments since the 1970s. I have been particularly satisfied with Palmer graduates. The world of chiro […]

Posted in Health | No Comments »


TheDoctorsTV and Green: Healthy Greens and Medical Problems with a Green Tinge

Wednesday, March 14th, 2012

In honor of St. Patrick’s Day and the Greening of the Irish, the doctors shared some ‘green’ things in medicine today. Most of the green things were gross, like baby poop and infections. But finally John Tesh came to talk about healthy green foods like avocado and kale. TheDoctorsTV and Green Parsley does more than […]

Posted in Health | No Comments »