Free Health Ideas, Daily Health tips, Healthy Lifestyle, BBC

Archive for November, 2010

TheDoctorsTV and the Magical Number 17 for Diets, Exercise, and Healthy Habits

Tuesday, November 30th, 2010

The doctors tend to love discussions that revolve around the letters of the alphabet and numbers, making today the day for the ‘magical number 17’. A new doctor on the scene has written a book about his 17 Day Diet craze. It looks fairly good on the surface. The doctors placed fresh fruit and vegetables […]

Posted in Health | 2 Comments »

Dr. Oz and Rachael Ray: Inexpensive Solutions to Healthy Meals

Monday, November 29th, 2010

Finally! Dr. Oz invited Rachael Ray to join him on his show after he appeared on her show. The good doctor needs to help his audience learn how to prepare healthy meals and Rachael sets a good example. The best idea that Rachael and Dr. Oz shared with everyone was the value of buying food […]

Posted in Health | No Comments »

Balance and Alignment: Bio-Energetic Medicine Made Simple

Sunday, November 28th, 2010

I was engaged in an interesting conversation this afternoon with two fellows who share my passion for wellness and healthy Lifestyles. It became obvious that there are so many products and methods in the marketplace these days that many people are overwhelmed or confused about which ones of the best. Bio-Energetic Medicine or Energy Medicine […]

Posted in Health | No Comments »

the Thanksgiving Dilemma: How Do You Digest All Those Fats From the Thanksgiving Feast and Leftovers?

Saturday, November 27th, 2010

Have you been gobbling up those Leftovers? Have you been feeling too full following your Thanksgiving Feast? Do you think that you’ve gained five pounds after the Dinner that had tons of fatty foods on the table and your plate? Well, since you are devouring foods that are made with butter, dairy products, oils, fats […]

Posted in Health | No Comments »

Bloating Bellies and Overindulgence During Thanksgiving and Christmas: What Helps You Digest All That Food?

Friday, November 26th, 2010

OK…it’s the day after the big Thanksgiving Day feast and you still feel stuffed. Your belly is bulging and you know that you ate too much food. So what can you do to support your digestion? It’s simple. Drink a cup or two of organic Peppermint Tea. Peppermint is known for easing tummy aches, upset […]

Posted in Health | 4 Comments »

TheDoctorsTV and the ‘Halt the Salt’ Campaign: Sea Your Salt and Meet Herbs and Spices that Marry Flavor with Nutrition

Thursday, November 25th, 2010

The doctors on on a roll! First they want you to reduce the sugar in your diet, then they want you to change to healthy beverages like Green Tea and Brain Toniq, and today they are talking about changing your salting habits. The new ‘Halt the Salt’ campaign is the most recent effort by these […]

Posted in Health | 1 Comment »

TheDoctorsTV and Magic Johnson: AIDS and HIV are No Longer an Automatic Death Sentence

Wednesday, November 24th, 2010

I was very pleased to see Magic Johnson speak out about his personal experiences about HIV infection and AIDS on today’s episode of TheDoctorsTV. Dr. Travis did a good job of explaining how the immune system is compromised by this virus with the illustrations. It’s brave of Magic Johnson to discuss his personal journey, but […]

Posted in Health | 1 Comment »

The Natural Choice Directory: Healthy Lifestyle and Wellness Resources in Washington

Tuesday, November 23rd, 2010

If you live in Washington State, in and around the Puget Sound; then this Directory will be useful for you when you want to locate Wellness and Natural Health resources and practitioners. The Natural Choice Directory was originally created by Larry. He and a few of us who were familiar with the Wellness Community in […]

Posted in Health | No Comments »

Dr. Oz and the Best, the Worst, and the Middle Road to Real Wellness and a Healthy Lifestyle

Monday, November 22nd, 2010

This was a perplexing episode, because the advice that Dr. Oz gave is nebulous at BEST. The doctor tried his BEST to give the audience the Best and the Worst choices of foods, nutritional supplements, and Lifestyle choices for 2010. I found it nearly impossible for me to agree with the choices that Dr. Oz […]

Posted in Health | No Comments »

Dr. Oz and the Body, Mind, Spirit Connection: Modern Alchemy and Transcendance

Sunday, November 21st, 2010

You may wonder just how much Dr. Oz knows about the Body, Mind, Spirit Connection. Recently I watched a streaming video from the Ramtha School of Enlightenment and one of the students was showing the camera a ‘shout-out’ to Dr. Oz from the RSE Arena. This makes me think that Dr. Oz is aware of […]

Posted in Health | No Comments »