Dr. Oz and Survival Kit Items for Women Over 40: Slow and Reverse the Aging Process
Dr. Oz is trying to give women over 40 years of age more hope and useful tools to use to deal with their aging bodies. We’ve had better tools and resources for centuries, so you can take advantage of the knowledge that exists that is visible in the Asian cultural beauty of older women who age gracefully, slowly, and look exceedingly beautiful into their later years in life.
Dr. Oz gets hung up on sex a lot of the time and today’s episode was no different. The expert talked about lubricants to resolve dryness and several other suggestions, but these people are missing the point. How can a women feel up to getting her body turned on for sex when their is a deficiency? It doesn’t happen until your restore the energy, then you are as qualified as any other age to get fulfillment and satisfaction without exhaustion.
Dr. Oz and most Western Medical professionals have no idea about how the human body signals deficiencies of Yin, Yang, Chi, or Blood. This is a foreign concept to them and women in their care pay the ultimate price for their ignorance. If a human being, male or female, does not replenish and nourish their bodies, they become deficient. There are often inherited weaknesses that appear as deficiencies as well. The only way to truly resolve deficiencies of any kind is to feed the body with herbs, whole foods, and energy. This is common knowledge in the East! Why is the West so clueless?
Women need a better Survival Kit full of items like creams, suction cups, surgery, or KIND bars. There are tried and true remedies available when you know where to go and who to talk to…
You can easily and effectively slow or reverse aging by employing these ancient strategies and using these foods and herbs to restore the bio-energetic properties of your body. This is the value of Bio-Energetic Medicine!
It’s one thing to use Red Wine as a facial, but you really should be drinking it instead. You can enjoy fresh organic oranges along with other citrus fruits and exotic fruit like pineapple and papaya which contain digestive enzymes that support your body’s use of the nutrients from the whole foods you eat.
It’s imperative to eat more Raw Foods and whole foods, instead of processed foods, artificial ingredients, or cured meats. Whole Grains, beans, legumes, seaweed, fermented foods, fresh herbs, spices, root vegetables, seeds, and nuts are all great choices for your everyday fare for finding youthfulness returning to your skin, your sagging organs, and your level of energy.
I have NEVER plucked one single eyebrow hair in my entire life and I don’t wear make-up, but my Beloved looks into my beautiful blue eyes and thick lush brows and finds beauty and loving adoration. You don’t have to fake it after 40. You can nourish your body both internally and externally to maintain your appearance and feel like you will live forever.
Dr. Oz talked about saffron. We cook with it. It is expensive, because of the process involved in harvesting the delicate flowers in the field by hand in Spain. Dr. Oz believes the saffron to be a preventive agent against cancer due to the research being done, but those of us who grew up with the Mediterranean diet know how valuable spices and herbs are for our health.
Horseradish is indicated by Dr. Oz to help digestion. He make references to the Gall Bladder and bile which is stimulated when you eat horseradish. Freshly grated horseradish root is the way to go, instead of the glass-jarred stuff that has been on the grocery store shelf for who knows how long… Dr. Oz also mentioned Rosemary as a way to help with allergies and arthritis. While this herb is not the best guard for these health issues, Rosemary can also be used in cooking as long as it is fresh, not dried. You have to know how to cook properly with spices and herbs to get the true health benefits, but you can learn. If you want the easy way out, then use Rosemary as an Essential Oil.
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Green herbs and whole foods help to build the Blood. This method of rejuvenation if essential for women of any age after they begin their menstrual cycle during adolescence. Parsley, basil, cilantro, spinach, scallions, chives, thyme, oregano, dark leafy greens, salad greens, and so many other herbs and foods that contain chlorophyll are used by the body to nourish the Blood. Eggs are one of the recommended foods from Dr. Oz, but you can do better with more nutrient-dense sources of protein and minerals.
Spirulina and Blue Green Algae are excellent sources of vitamin B12, chlorophyll, and minerals along with several Chinese herbal formulations that contain rehmannia and other traditional herbs for building the Blood and regulating the endocrine system or the Triple Warmer. The building of energy of the Dan Tien through Tai Chi, Yoga, and other spiritual practices will strengthen your bio-energetic field and empower a women far into her next century when practiced from youth.
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I wish that I had more time to get into greater depth, but you can visit your local Acupuncturist or Herbalist that has been trained in TCM and be in very good hands. Instead of having a doctor massage your shoulders with lousy technique and using a plunger on your knees, you can get a real professionally-trained Massage Therapist or health care professional trained in Tui Na. They will use herbs, Essential Oils, and even Cupping or Moxibustion to work the magic of regeneration. You’ll be amazed at just how good you can feel after 40!
