Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

DoctorsTV Love Chocolate and Ginseng and More Chocolate!

The DoctorsTV doctors and their female guests ALL love and adore Chocolate! If we are certain of one thing, it is this natural pleasure that comes from eating Chocolate that can be endorsed by physicians as healthy! It’s time to celebrate and what better way to do that, but to pull out the Chocolate and make a toast to the doctors to actually say that Chocolate is good for you on television!

Not one of the panel members wasted a minute before they tasted the Chocolate as a demonstration. The truffles that were made from Ginseng and Chocolate sound great! They remind me of Vital 18 which contains Red Korean Ginseng to tonify and strengthen your entire body, help you to get to your ideal weight, and provide the energy you need to enjoy your days and nights with gusto while flavored with delicious Chocolate. Vital 18 makes a great liquid version of Chocolate and Ginseng in case you can’t afford the truffles.

The Orbz truffles look tantalizing and they are worth the money, especially since you get a substantial discount for buying them from the doctor’s website. They come in three flavors and they ARE organic! You can choose from Banana Walnut, Cranberry Almond, or Cherry Pecan…all with the Chocolate or Cacao that makes it so utterly healthy for you.

Orbz also makes the UpCups that can be spread or eaten as a disc when refrigerated and cold. They also come in some delectable flavors; try the Goji Coconut with Ginseng, the Pomegranate Berry with Green Tea, the Mint Chocolate with Maca, or the Vanilla Cinnamon with Espresso! These are sweetened with Blue Agave Syrup, so that’s makes them extra healthy and special. There’s NO dairy in any of these Chocolates, so that get my VOTE for goodness sake! This company is doing things the right way, so enjoy your chocolate truffles and UpCups any day of the week and on special occasions or just for the “Oh, My!” of it.

Raw Cacoa and organic chocolate truly IS healthy when combined with the right ingredients. It’s the dairy and the refined white sugar that makes the usual chocolate items undesirable. You don’t have to feel any guilt or remorse or hesitation or fear when you eat organic and/or raw Cacao or Chocolate health foods. There are so many wonderful companies making them now that you can sample a real variety when you walk down the aisles at your Whole Foods Markets or local Food Co-ops. Please support your local vendors, too, to keep the healthy chocolatiers in business and to spread the word to your friends and family that chocolate is healthy again!

Speaking of guilt and food, the segment with the author of the O2 Diet made a very important point. Rather than having a life-long struggle on different diets that make food into an adversary; it is essential to create a healthy and positive relationship with food. Your attitude toward food needs to change to be more about nourishing your body with healthy food as an ally. Then it becomes a Lifestyle!

I do hope that if you take the advice to eat red meat, especially the Dr. Phil’s meatloaf; then at least purchase red meat that comes from grass-fed beef or buffalo. The growth hormones that feedlot cattle are given to fatten them up for market is one of the synthetic chemicals that has contributed to OBESITY in this country. You need to detox these chemicals with Liquid Zeolite and then ONLY eat grass-fed free-range beef and meats from healthy animals. You owe it to your brain and to your entire body to conform to these higher standards while you nourish the Fire Element.

It’s no wonder so many women suffer from Hot Flashes and menopausal issues when their endocrine systems have been thrown out of balance, because of their consumption of synthetic hormones in the red meat they eat. Those burgers have more than fat content to be concerned about when you drive through the fast food corridor. Some grocery stores are offering healthy red meat, but often you simply must purchase it from reliable online companies. This is going to keep your hormones balanced, so you won’t have to resort to any type of hormone replacement therapy whether it is bio-identical hormones or the synthetic substitutes from equine urine. The Ginseng in the Vital 18 and those Orbz Chocolates will also help to regulate your hormone levels as you age gracefully.

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