Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

What You Might Mistake for Depression…

What you might be mistaking for depression, may simply be a deficiency of energy in your organs and systems…especially the type of energy that is directly used for the function of bodily systems.  So…you may not be depressed after all…just “chi” deficient!

Rather than running as fast as you can to take anti-depressants, why not do the practical thing?  You may make an effort to nourish the body with herbal formulations and healthy food.  Regeneration is possible and is the only long-term legitimate solution.  Pharmaceuticals are exceptionally good at masking symptoms, instead of correcting the deficiency.  It is important to make the distinction between these choices for short-term relief and long-term resolution.

First, get enough sleep.  Second, get enough good food and water.  Third, take the appropriate herbal formulations and supplements to nourish the body and return it to vibrant health and Wellness.

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