Warming Foods are Ideal During the Winter Months!
There are foods and beverages that will either warm or cool your body at an “Energetic” level. This is common knowledge in many healing traditions, yet this information remains elusive for most people.
During the Winter, it is very beneficial for you to include warming foods in your daily diet in order to keep the internal fire stoked and burning naturally.
Foods that are cooling will make you feel colder constantly, even if you put on more layers of clothing. The inner fire either burns brightly or quiets down as you pick different foods. You can learn which foods and beverages are the most useful for the various seasons.
When you select warming foods, you will actually feel the difference it makes. You will feel more balanced and more in harmony with the natural temperature and seasonal changes that arise in Nature’s cycles. When you are in alignment with Nature, you will be more intuitive in your food selections to bring about this balance…unless you let your habits control your choices.
When you are consuming these warming foods and beverages, the body will be strengthened and nourished, rather than challenged by weather transitions with cooler temperatures, storms, and light variations during the Winter.
