You can make any number of New Year’s Resolutions, but none can match the importance of setting your goal upon the task of taking all 365 days in the coming year to regenerate your body, mind, and spirit for comprehensive Well-Being.

Well-Being is a state of balance on all levels which include your physical health, your mental health, your emotional health, your environmental health, your healthy relationships, and your spiritual health. You are a ‘Whole Being’ composed of many aspects of Self which define your life and the state of your Being.

This is the year when you can make the time to devote to the complete implementation of this goal. It is a worthy task and you are ready for it. There will be no better time than NOW to accomplish this goal.

If you design the year to come with the intention of Regeneration; then each day will be filled with the opportunity to live longer, live better, and become healthier every moment of the day. This is virtually the opposite of what most people do daily…expending energy and the body’s resources in the process of aging and degeneration. So you have this choice to choose to reverse the aging process…you can regenerate your entire body.

You can begin by deciding to eat only Whole Foods. You can easily refuse processed foods that are compromised in their nutritional value and come with chemicals and toxins that are harmful. Whole Foods are going to provide you with all of the nutrient-density and integrity that you require for regeneration. Nothing less will suffice!

One of the things that you must do to accomplish this is to find a market that carries Whole Foods or order from our online businesses which supply you with Whole Foods and health products.

We will continue to bring these companies to your attention every day for the entire year, so you will be able to meet this significant and essential goal for regenerative restoration.

You are going to eat foods and drink beverages which are going to give nutrients and energy to every cell in your body, every thought you embrace, and every action you pursue.

Welcome to a fabulous New Year of Wellness and Well-Being!

This entry was posted on Friday, January 1st, 2010 at 8:38 pm and is filed under Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.