TheDoctorsTV and the ABCs of Quick Fixes for Common Health Problems
The doctors did their alphabet quick fix for common health problems in one hour. It was a whirlwind episode which touched upon some ideas for things that you can do when you encounter any of the health challenges according to this ABC List.
TheDoctorsTV.com ABCs Quick Fixes List
Age Spots is first on the List and Dr. Drew was applying lemon juice and aloe vera to Dr. Jim’s skin to lighten brown age spots when used for a number of weeks on a daily basis. What you need to know is that when you consume organic citrus fruits, organic vegetables, whole grains, fresh herbs, and sea vegetables on a regular basis; you will nourish the skin and it will remain supple, clear, and with all the elasticity of youthfulness. You also need to pay close attention to the quality of Aloe Vera that you use…they are NOT all created equally and never use the cut juice from your plants on your skin. They make good aloe skin care products that are properly formulated for this purpose.
While the doctors guzzled down their apple cider vinegar in a shot glass to quell bad breath, you can simply add apple cider vinegar to your salad dressings, marinades, and sauces. This will still reduce the incidence of bacteria in your mouth and gut that lends to bad breath and it won’t make you wince the way Dr. Travis did when he drank down this vinegar. If you insist on drinking apple cider vinegar straight or neat; then at least follow it with some organic lemonade or strawberry apple juice to allow your mouth to release the pucker mode!
Yes, it’s true that flossing and rinsing your mouth with a mixture of GSE and purified water is also going to eliminate the causes of bad breath. Once you adopt a whole foods regimen, after a few years your breath will be as sweet as a baby’s breath naturally. Don’t be afraid of garlic, onions, or spices which all help your gut to cut down on the bacteria, yeast, fungal, and growth of other microbes in your digestive system. The best toothpaste is Nutri-Biotic which contains GSE and tastes like peppermint. You can also rinse your mouth with peppermint tea between meals to refresh your mouth when you are not piling food into your stomach.
The Nutri-Biotic grapefruit seed extract in concentrate form needs to be diluted in purified water or in a juice like grapefruit juice which Dr. Travis drank for flatulence. This concoction is also recommended for bad breath, canker sores, gingivitis, and diarrhea among many of the other ABCs on today’s show. Whether you brush your teeth with Nutri-Biotic toothpaste or swish your mouth to rinse it with the mixture of pure water and this great GSE product; it is one of the most significant nutritional products that you can use daily to deal with pathogens.
Speaking of flatulence, when you have a lot of gas and eat the foods that the doctors blamed; just add some kombu to your beans steam your broccoli and cabbage; and chew your nuts completely instead of inhaling your food! You need to include more fiber in your diet and less meat, processed foods, or breads to reduce gas. If gas is a constant problem, then try some pineapple, papaya, coconut juice, and a fermented food like sauerkraut.
If you happen to have diarrhea; then the best thing you can do is to make a Kudzu Pudding with either fruit juice like apricot or banana…or make it savory with vegetable broth. In addition to putting a stop to diarrhea and loose stools, it will soothe the digestive system as well. You can do a search on our Blog to find our recipe for Kudzu Pudding.
The next time that you visit your Acupuncturist; ask him or her to show you some of the points to use to quiet Hiccups. This is far better than the teaspoon of sugar that Dr. Travis sucked into his mouth and needed a drink to dissolve. Forget refined sugar for this quick fix, since the use of acupressure is exceedingly effective.
The doctors could have tried a little harder with the Letter Q! Quit the Clean Plate Club is a silly quick fix and we can’t condone it. It is common sense to take a smaller portion of every dish instead of leaving and wasting food on your plate. In this economy, you want to eat enough to make you full, but never throw away good food! I would have said to Quit Smoking instead…
For ulcers, the doctors took a page out of Dr. Oz’s quick fix book. Cabbage juice is one very effective solution when used daily until all signs of your ulcer are gone. You must juice your cabbage fresh and drink it right away. It won’t be as bitter and you can add a pinch of sea salt with it to smooth out the taste. Aloe vera and Kudzu Pudding are also going to soothe the stomach ulcers. You might also be able to find comfrey root tea, although it is not as readily available as it used to be for a number of reasons.
While cinnamon, cayenne, and black pepper are excellent choices for balancing metabolism; please don’t sprinkle them over food the way Dr. Travis did today. Cook with these spices and bring out the essential oils which are the true active agent for both weight loss and the regulation of metabolic processes.
The last Letter Z was used for zits or skin blemishes and the cucumber puree is suitable. The Nutri-Biotic is better and works faster and flawlessly for skin conditions caused by bacteria, yeast, or fungus. The company has a spray or else you can put your mixture with purified water and the concentrate into your own spray bottle and spritz your skin every hour until it is clear.
