The Raw Divas Newsletter: Great Food Ideas, Self-Dentistry, and Getting Your Children Involved in the Kitchen
The Raw Diva Newsletter has a great new issue out for you to read. There are many topics covered, including Self-Dentistry and ways to get your children involved in preparing food in your kitchen.
Nadine shares her insights and ideas about dental self-care with useful information about oral health. From the issues surrounding toothpaste and mouthwash to things to discuss with your dentist; this is an interview that is worth listening to online.
Kids are naturally-curious creatures. They explore their environments to discover what the world has to offer them. When you bring your children into your kitchen to help with the preparation of your Raw Foods diet, you will be engaging your kids in an activity that will shape the rest of their lives.
You can learn more about being a Raw Food Mama and a Diva at the Raw Mom Club website:
The Raw Mom Club Information and Membership Details
Kids are great in the garden, too. They love to parade around in the dirt. They love pulling up weeds, plucking fresh strawberries, and watering the plants among other tasks that bring them their daily sustenance. When you share the garden and the process of growing your own food with your children, you instill in them a respect for their health, their acquisition of food, and the natural world.
There are some excellent ideas for parents and educators in the Raw Diva Newsletter to enhance your experience with your children. I have used several of these ideas with my kids when they were younger. They loved going on an expedition in the grocery store or at the Food Coop to find something on our List and then select something especially for them. I had an ‘Expense Account’ on file for them at Thunder Market, so they could stop in any time and get an organic snack, a fresh piece of fruit, a cool natural beverage, or treat one of their friends to a healthy food item.
In this new Raw Diva installment, there is a great recipe for a Smoothie made with fresh raw berries and other natural ingredients that will please the palate of everyone with a glass who is thirsty for bliss! It is one of the recipes in the 140 page cookless cookbook specifically written for kids in the kitchen.
Don’t worry, membership in the Raw Mom Club and being a Raw Diva is free. The women have a Blog and a lot of great ideas followed up with excellent recipes for your Raw Food adventures!
