The Eleventh Hour : Breathe as Life!
Tip Eleven of Twelve features the Nature of Breathe. Once you begin to follow your Breath, you will experience the rhythm of Life.
The inhalation and exhalation is as the rising and the setting of the Sun. The inhalation creates the energy saturation of countless cells in the Body when the Life Force circulates and moves fluids, nutrients, and sets all the functions of your Body in motion.
When you pursue the lessons that the Breathe provides as you Observe the process, you gain a wisdom which encompasses the comprehension of the Wholeness of Well-Being.
You will find an appreciation for Balance and Harmony as you follow your Breath!
Awareness of your Breath allows you a personal discovery of the patterns that permeate all Life!
Breathe and Observe!
