The Chew and Martha Stewart: Start Your New Year with a Refreshing Breakfast Drink
It was a unique moment to find that both Daphne Oz on The Chew and Martha Stewart made the same breakfast drink for the New Year on the same day during both of their respective TV shows today. Was it coincidence or are people beginning to realize just how profound a fresh juice is in the morning for one’s healthy Lifestyle?
The ingredients include carrots, ginger root, and grapefruit, including the rind and the white pulp which supplies bio-flavinoids like rutin and hesperidin. When you juice these whole foods fresh in the morning, you will not only get your New Year off to a good start, it will begin your entire day with healthy nutrients and energy to keep you perky during the day.
Most juicers will separate the pith from the rest of the grapefruit. It is important to use a whole grapefruit, instead of grapefruit that comes in a bottle or canned sections. Fresh and organic is the method that provides you with the froth and the nutrients!
The Chew and Daphne Oz Making Her New Year’s Breakfast Drink
Daphne Oz went on to prepare a meat-free Burger Slider with sweet potato fries that pleased Hugh Jackman and the crew, especially the avowed meatman Michael Symon. I found it interesting that Symon the Grate would admit that he was a smoker and that he was going to kick the habit this year. I would suggest to him that he eats more ‘warming foods’ and fewer ‘cooling foods’. The Lung meridian energy flow is impaired when one consumes more ‘cold and cooling foods’ that throw the body out of balance. From cucumbers to dairy products to iceberg lettuce, he needs to learn more about the bio-energetic nature of whole foods to balance the Chi in the Metal Element which will lessen his craving and addiction to cigarettes for the warming effects of tobacco.
Hugh Jackman was right at home with the crew of The Chew and Mario helped him promote his LaughingMan coffee line while they nibbled on coffee-marinated chicken. The Mandarin Croc-odile and Lady Lunch danced with Hugh while he got tips for his son from Daphne about what to replace meat with to assure that a growing boy gets his protein. Most of the crew want to improve their health for the New Year, especially Mario who is going to follow Gweneth Paltrow’s 21 Day Cleanse with hopes of feeling his oats. Daphne is getting her caffeine from her Green Tea, but the smart money is on her Carrot-Ginger-Grapefruit Drink like her sister from another mother, Martha Stewart.
Whole Living Magazine and Martha Stewart’s New Year Drink
Both Mario and Martha are doing Yoga. Carla thinks that she needs to drop a few of those twenty pounds she’s gained in one year, but if she does her ‘Mindful Walking’ she will simply tonify her body to build muscle mass which weighs more than fat. She has no fat that I can see on her frame.
If you are going to set in motion a New Year’s Resolution, then do it with a strong personal and willful commitment to the daily application of your intent. Hugh Jackman has a wonderful wife who cooks, but doesn’t want Hugh to have a resolution. He is living Life to its fullest these days anyway, so if he simply supports his wife and his son in their quests as he dances and acts through his myriad of roles…all will be well and good!
Your New Year can be one of incredible results when you embrace a healthy Lifestyle…
