Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

Sex and Food!

Food has been closely correlated to healthy and satisfying sexual activity for centuries.  If you want to continue to have good sex throughout your Lifetime, then good food is essential.

Many foods and herbs are known for their supportive nature to enhance sexual expression, but people don’t often realize it.  Sea Salt, sea vegetables, beans, and pork all nourish the Water Element which energetically feeds the reproductive organs.  So that bacon from well-treated piglets is worth the extra time in the morning to prepare for breakfast.  Various types of beans including aduki and black beans are excellent choices.

Seaweed may be foreign to most of you, but your body knows exactly what to do with the nutrients.  Kombu, Nori, and Wakame are superior options to include in your dietary food plans.  Sea Salt is found to be rich in trace minerals when properly dried and processed naturally.

There are techniques that you can learn to build Jing and restore your Life Essence energy that is expressed during sexual activity.  It is worthy of your pursuit.

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