Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

Sea Salt Still Rules the Food World!

You simply must have some salt in your diet! It is essential for Life to continue to exist.

There are any number of poor choices of processed salts on grocery stores and in the salt shakers of restaurants in every city around the world. Besides Morton, there are turf wars for refined salts and sugars by unscrupulous manufacturers who care more about profit than quality of finished product.

Please use only real salt in your food! Click on the image of the salt shaker to learn more.
Celtic grinder

Sea Salt shakers use a ceramic grinder to shave the salt crystals, rather than a metal blade which will rust with the moisture that inevitably is collected in the shaker. These Salt Shakers or Grinders from The Grain and Salt Society are special! You need one or more in your kitchen or in your favorite restaurant.

Sea Salt crystals are larger than processed salts with chemicals agents to make them flow more smoothly. That’s why you want to use a grinding process with Sea Salt. You can use the whole crystals for finishing on gourmet foods like chocolates and savory dishes. Yet when you want to add the salt to a recipe or dust your turkey burger with a healthy sprinkle of sea salt, then you can use these ceramic grinding mechanisms to get the correct grind.

Try a little sprinkle in your fruit Smoothies and in your fruit compote. It adds an underlying flavor note to actually enhance our ability to taste the sweetness and appreciate the subtle flavor of real foods. You won’t need much…just a sprinkle!

Every time I watch the Food Network, or Rachael Ray, or Emeril, or Martha Stewart and her guests prepare food recipes on TV; there is the inevitable sprinkle of salt and pepper as they cook! When you duplicate their wonderful recipes in your kitchen, use Celtic Sea Salt to make your food healthy and delicious!

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