Remember the Peppermint!
Students are in the process of returning to School and they will begin to find their Study Habit patterns in the coming weeks and months ahead.
While it is admirable to go for long periods of time with Homework, research at the Library, typing up papers and presentations, reading books and writing out notes; it is extremely important to find a moment to sip or nibble on healthy snacks and beverages while studying. It’s a good idea to take short breaks to pace the study session.
Drinking Peppermint Tea is a great choice for Students. It is refreshing, slightly stimulating, and assists in the retention of information. Snacks made with peppermint are available, but it needs to be from the Essential Oils of Peppermint, not simply a flavoring agent.
In fact, studies have been done which demonstrate that the Essential Oil of peppermint helps Students remember and recall information, especially during testing and examinations. A drop or two on the wrists and a drop on the forehead does the trick! Inhaling the aroma takes the molecules of the EO to the brain…and neural nets are connected and activated in a most desirable manner!
So…remember that the Peppermint makes memories more memorable!
