ProBiotics Impact Health From Birth to This Very Day…Replenish Yours Now!
ProBiotics are often referred to as “friendly bacteria” and naturally occur in the Human Body. If you insist on killing them when you take a prescribed anti-biotic; then you will want to take responsibility for replenishing these little guys again using food, supplementation, or some combination of both. We prefer the latter.
You can eat yogurt or drink kefir…as long as you are certain that there are live strains in these foods. You can eat specific condiments that are fermented that will restore the balance of micro-organisms in the gut. You can drink Miso soup and a few other foods like tempeh to re-populate the good guys. One way or the other, you must consume these foods regularly to keep the balance in check.
You may also take a supplement which is designed to replenish the strains that are the most common and the most beneficial. We have found one company that excels in the formulation using a comprehensive grouping of strains to give you the greatest health benefits available in this regard.
