Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

Make Your Bed Better!

With so much time spent in Bed, it is worth your time to consider all the ways you can enhance your beautiful environment in your sanctuary in the Bedroom.

Organic cotton sheets adorn your wonderful bed, aside blankets and duvet covers made from opulent organic fabric that soothe and surround you while you curl up to rest.

Quilts, throws, sleep masks…all are functional while being luxurious.  Healthy Living is in fine form here where everything is designed to comfort and envelop you safely and softly.  When you complete your room with furniture and other furnishings that are natural, you are going to ensure a better sleep and a deeper restfullness in this environment.

You can diffuse Essential Oils to sweeten your dreams, listen to music and natural sounds that allow you to enter REM sleep states easily, and even include subliminal tapes for learning and reprogramming the Subconscious Mind for the ultimate way to spend your time in a space that is the quintessential answer to your journey to Total Well-Being!

One Response to “Make Your Bed Better!”

  1. Joe Says:

    Also, get a Dreamhelmet. It lowers three points of sensory input, letting you sleep sooner and longer in any situation.

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