It’s truly so important that you do these three things everyday!  Laugh as often as possible…even at the simplest of things that strike you as funny, cute, sweet, silly, or amusing.  Laugh…it’s good for your Soul and it just may serve as a gentle stimulus to your lymphatic system.  The slightest movement does this most intriguing function, so circulate the lymph with as much laughter as you can muster.

Play…each and every day, find a way to have some playful fun time.  As a child, you may recall how easy it was to be absorbed in any activity, playing filled countless hours of creative and genuine fun time.  Adults of any age deserve to play, in order to stay young at heart.

Love all the time…all day long, inside and out.  Let Love flow from you…if you intentionally FEEL Love, your Life will exude Joy and happiness.  Find every reason to Love.  Love those precious moments as the sun rises, love the silence in the still of the night, love the people, the places, the things around you.  Love it all!

You will notice the difference this makes in your beautiful Life…for a long, long time!

This entry was posted on Wednesday, June 13th, 2007 at 5:33 pm and is filed under Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.