Jennifer Lopez on Dr. Oz Talks About Her Lifestyle Secrets to Stay Young and Wear Your Age Well
Jennifer Lopez is looking great and is giving new meaning to the value of maintaining our youth and vitality throughout our lives. This is her second decade of making a name for herself with her music and her dancing which demands a healthy lifestyle to stay young and in great shape. Jennifer appeared on Dr. Oz today to discuss her secrets.
Doctor Oz Interviews Jennifer Lopez
The most impressive method for Jennifer’s success is her routine of using meditation and affirmations to create her lifestyle which includes being open to all Life has to offer and choosing joy for herself with her children on a daily basis. She also has worked with a company to formulate a protein powder that can be added to a morning smoothie. Jennifer doesn’t drink, doesn’t smoke, and doesn’t miss much sleep. Jennifer avoids unhealthy food and knows the value of loving the body she was born into while working diligently to keep her body toned and strong. While she doesn’t have much time to spend a lot of time in the kitchen, she does eat well.
Her down-to-earth attitude contributes to her wellness lifestyle. You can take some of her ideas and activities to incorporate these health secrets into your own lives. If you don’t like to cook or you simply don’t have the time it takes to prepare healthy meals from fresh produce; then you may find this company solution to your liking with home delivery of great ingredients that will keep your body beautiful and your spirit dancing:
