It’s Time for Soup!
Harvest Time is a wonderfully abundant seasonal event when we have an enormous opportunity to make rich and complex vegetable stocks for soups that contribute to strengthening the constitution of the body.
These Soups will do more for your Health and Wellness than any of the most complete nutritional supplements. There are components in whole foods that have yet to be identified or named by scientists which are going to supply your body with the kind of energy that will add deep core strength to the structure of the human body. This adds years to your Lifespan. You feel more solid, sturdy, edified by Soups than virtually any other food group.
Root vegetables, red and green peppers, dark leafy Greens, squash, pumpkin, onions, carrots, celery, sweet potatoes, fennel, beets, okra, peas, beans, cauliflower, zucchini, rutabaga, cabbages, asparagus, and garlic have come of age. Herbs are grown to their flavorful best and are ready to surpass all expectations to make your stock delectable.
You will build blood and body fluids, making your immune system stronger and providing the nutrients that the body must have to replace cells in all organs and systems. It is of monumental importance to your yearly Health Goals to engage in this feast of flavors, shapes, colors, and texture. Soup is like an orchestra playing a symphony for your body’s pure enjoyment and restoration!
Soup recipes are available, but just use what is ripe and meld the variety of vegetables into an assortment that will please the palate and tickle your olfactory senses! That Pumpkin Soup with onion, garlic, ginger root, cumin, tumeric, a hint of cinnamon, and a splash of tamari, and sea salt garnished with sesame seed, cilantro, and parsley will astound you by nourishing your reproductive system and generating greater stamina – as an example.
Chicken vegetable soup with garlic, onion, potato, green herbs, carrots, celery, and other goodies will support the immune system. Black Bean Soup and brown rice with carmelized mushrooms, onions, greens, carrots, ginger, miso, and herbs will strengthen your endocrine system and digestive system. Leeks, shallots, fennel, bok choi, tomatoes, turnips, and so many other vegetables provide variety to Soups and give texture and shape that is sadly lacking from canned soup. You can vary your whole grains, tofu, and meats to make interesting combinations.
Do you want to know a little secret for a special Soup to keep Cancer from your door? Kombu, daikon, and shi’itake mushrooms in your Soup stock with kidney beans or aduki beans will honestly make a difference, especially with the addition of miso just before serving. Lentil Soup gives fiber a flavorful punch when you add carrots, onions, roasted red peppers, new potatoes, and fresh herbs for seasoning along with spices that make it a fancy favorite during the coming Holidays!
Soup Makes Health a Delightful Process of Taste and Flavor during Harvest Time – Enjoy These Days of Abundance!
