If You Insist on Drinking Milk…
If you insist on drinking milk; then you simply must know a few things about the dairy industry that will weigh in on your health concerns in a murky way!
Cow’s milk is produced specifically for calves. It is high in calcium to enable calves to grow proportionately and carry their weight on their frame within a short period of time.
Human brest milk is produced for human infants and contains nutrients in greater abundance which support rapid brain growth for intelligent survival of the species.
If you are going to drink milk and consume other dairy products; then there are a few things you’ll need to do to compensate for the nature of this substance that has become a household staple.
First you will want to balance the amount of calcium, macro-minerals, and other trace minerals in your daily regimen of nutritional supplementation. A liquid ionic source of minerals is the ideal way to absorb and assimilate these minerals. EFAs from salmon, flaxseed, nuts, seeds, and other foods will provide the brain utrients that are so important.
Second, you will want to detoxify the anti-biotics, synthetic hormones, artificial substances, and heavy metals in the fertilizers of the feeds they give to dairy cattle to maintain your well-being.
If you buy all your beef and dairy products from a certified organic and free-range grass-fed ranching operation; then you are much more likely to limit your exposure to these toxins. If you drink milk or eat cheese from commercial suppliers; then Liquid Zeolite is a major factor for detoxification.
Most milk is put through a rigorous process to sterilize, filter, and move thousands of gallons from farm to factory to meet our USDA standards. This is not inherently problematic. it changes the milk. The fat globules are altered and now you are far more likely to forge an uncommon alliance with this far in your blood! Unless you take supplements to deal with the fat globules, you may risk blood pressure and arterial health problems over time.
Lemon juice, apple cider vinegar, onions, miso, beans, legumes, and whole grains will assist in the proper metabolism of lipids. If you do not incorporate these foods and supplements into your regime, there will be a greater incidence of colds, flu, congestion, pneumonia, cancer, and obesity.
Ideally, milk can be replaced by soy milk, rice milk, and nut milks. Learn to replace cow’s milk with these alternatives as healthy substitutes!
There is much more to discuss on this topic, but this is sufficient for the time-being. This gives you an initial idea of which foods and supplements you’ll need to keep your body in balance!
