Healthy Salt: What Choices Do You Shake for Salting?
The national News and doctors appearing on TV and online information sources have brought SALT back into the public’s view today.
What choices are available to you when looking for healthy salts?
First let’s discuss what makes salt so unhealthy, besides overindulgence and the inclusion in prepared foods.
Not all SALTs are created equal…
This should not come as a surprise to you. For decades most of us in this country were restricted to buying Morton salt. We did not have access to the varieties of salts from around the world. When we learned that fillers and excipients were being added to the salt; we wanted to research what effects those additional ingredients had on a person’s health.
Sure…it is nice to not have to deal with your salt caking from exposure to excess moisture, but the chemical that prevents caking is not necessarily healthy.
Sure…we think that adding iodine might prevent some disease; but we can get our iodine from other better food sources without having to subject our bodies to processed sources of iodine.
Sure…we have been conditioned to be given a pure product…sodium chloride; but that doesn’t mean that we agree with the unnecessary processing of salt which robs it of the trace minerals that occur naturally in salt deposits.
Sure…we have had our taste buds trained to seek out prepared foods and fast foods which are either sweet or salty, but that has now been revealed to be a major cause for many serious chronic diseases like high blood pressure and obesity in addition to problems like water retention, heart disease, and kidney failure.
We have healthy choices of wonderful SALTs for you to experience and enjoy. You can use these SALTs and trust that they are going to contribute to your health.
For the most exotic SALTs on the planet which can be used for culinary and cosmetic purposes, here is the shake-up on Black Lava Salt. The adventurous among you will want to try Himalayan Pink Salt and Red Alaea Salt from the Islands. Smoked Sea Salt gives the final touch to finished dishes that special touch. The Seasoning Salt and Celery Salt are nice when paired with vegetables and whole grains. The Epsom Salts and Dead Sea Salts are for cosmetic purposes.
Mountain Rose Bulk Salts
Sea Salts now come in convenient shakers and grinders. Sea Salts are also being combined with herbs and spices which give you more nutrients along with greater flavor. This is a step in the right direction.
The Flower of the Ocean is particularly wonderful. The Deep Hawaiian Sea Salt is unique. You’ll always be satisfied with the light grey sea salt. The Portuguese Selina sea salt is harvested and prepared in the same way after two thousand years of experience – tried and true.
With these fine sea salts, you will learn to blend spices, herbs, and seasonings which give your palette the flavor profiles that will eventually spoil you and you will never look back at that little girl in the rain.
If you want to find some exotic spices to blend with your healthy sea salt, then you can locate them with these trusted suppliers:
