Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

Green Christmas Ideas and “Vital Energy” for Your Holiday Health!

Week Day Three: “Vital Energy” is often referred to as chi or Life Force in some circles, but your body knows it by all its names!

Your body’s organs and systems need the “Vital Energy” from the food you eat to regenerate and to function properly.

It makes perfect sense to buy the foods that pack the most punch in every case for your good health. There’s no reason to sabotage your body by providing inferior foods.

Every chance you have to eat fresh food instead of canned goods is worth its weight in years of longevity and wellness.

Tip Three of Twelve: Organic cotton clothing and household goods are much better choices than synthetic fabrics or materials when selecting gifts for your Holiday purchases.

This not only tells the gift recipient that you are aware of environmental issues, but it also intimates that your concern for the health and well-being of that person is of great importance.

Many people have allergies to synthetic materials and switching to organic is a complete relief for them.

Your participation in “greening” your gifts and the careful manner of making intelligent decisions to benefit people and the planet will be noticed and appreciated immensely – by one and all!

Mountain Rose Herbs
Herb Trader
Vital Choice Smoked Salmon
Tee’s For Change
My Secret Pantry

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