Everyone knows the relative importance of having breakfast in the morning to start your day with a healthy beginning. Yet very few people realize that WHAT you eat for breakfast is even more important than eating the first meal of the day upon arising from a good night’s sleep.

Seriously, now if you are under the impression that a toasted piece of white bread with a slab of margarine slathered across it and then a glob of refined sugar-laden artificially-flavored strawberry goo that passes for jelly is going to suffice for breakfast…think again! You have been misled! You are only going to initiate an emergency response in your endocrine system and inflammation is likely to ensue…

You really owe it to yourself to design a healthy breakfast. You need diversity to do this justice. After having owned and operated a Natural Foods Restaurant, I know a thing or two about making hundreds of people happy every morning with a menu that makes you deliberate for ten minutes before making a final decision.

You will tire of those simple bowls of plain cardboard cereal loaded with sugar and lucky charms that are cute, but devoid of nutrition. An occasional bowl of an organic whole grain cereal will fit the bill now and then, but your body deserves better. Much better!

Now you can literally build your own bowl of Granola! It’s true! Direct to your Door at Home or at the Office, you can get delivery of your custom Granola. There are so many delicious and healthy ingredients to choose from: 55 in all! Whether you pick beautiful blueberries, delightful apricots, vibrant goji berries, or any assortment of nuts, seeds, or dried fruits; you’re going to be in ‘breakfast bliss’.

That will keep you visualizing various fruits, nuts, seeds, and other key ingredients which add nutrient-density and flavor to your private bowl of paradise. You’ll find that taking the time to eat a bowl of this Granola will be worth the extra twenty minutes before you get on with the rest of your day. Surely you have enough time to give your body the fuel and the flavor it needs to get off to a great start each day!

You can select your Granola from some of the most popular mixes or get your creative juices flowing to bag your own. If you take a look at the pre-packaged Mixes, it might give you some good ideas for your own custom blend. You may even find yourself ordering five or six different Mixes…they are all so appealing and taste as good as they look, since they are fresh and fabulously sent directly to you.

The more you have your designer breakfast Granola, the more likely you are to eat it regularly. When Granola has your favorite ingredients in it, your taste buds remind you that the mix is there in your cupboard waiting for you to pour it into your big bowl of boldness.

Granola was once boring…but now it’s as exciting as any breakfast bowl could possibly dream of being.

There will be days that you want to take more time and prepare a veggie omelette with organic rosemary-garlic potatoes or make scrambled tofu with free-range bacon or grilled tempeh with a side of brown rice and gomasio sprinkled over some sauteed vegetables on top. One of my favorite morning dishes is pecan waffles made with rice flour and drizzled with pure organic maple syrup and glazed banana slices…but that takes some time to put on the table. Most of us only have the time for this on the weekends or special occasions.

Start your regular mornings by building your own bowl of great Granola…it’s a healthy way to start the day!

This entry was posted on Saturday, January 16th, 2010 at 5:19 pm and is filed under Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.