Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

Fun is Found in Fabulous Fiber Foods!

Yes, it is a mound of Fun and every bite is Fabulous!  Of course, I am talking about a fresh fruit salad…finding its way to a picnic table near you.  Summer has a way of tantalizing our taste buds with delightful fresh foods that are ripe and worthy of all our attention.  Fresh fruit salads deserve a place of honor – both for their amazing flavors and the fabulous amount of natural fiber found in each and every bite.

There’s such an incredible variety of fresh fruit to combine in endless blends:  Berries, bananas, apples, mango, papaya, pineapple, pears, plums, apricots, peaches, oranges, and any number of exotic fruits.  Then there is that delectable natural dressing from the juices and a little kudzu root mixture that thickens it just enough to make the fruit salad glisten in the sun!

This fresh fruit salad provides for the most fabulous fiber feast you could ever imagine and your body will fare well with each delicious morsel!  Food is Fantastic Fun!

Leave a Reply