Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

Food Poisoning Fixes From Thanksgiving Dinner Leftovers

If you are like thousands of Americas who have just enjoyed a large Thanksgiving meal and accidentally left your leftovers out for a lot longer than you had planned before refrigerating them; then here are a couple of ideas for you to prevent food poisoning.

Once your food has cooled down after the feast, it usually needs to be placed in the frig within two hours to keep bacteria from growing. If you got lost in conversation, if you were watching the football games, if you had to attend to anything that took longer than this…it’s best to play it safe with your leftovers.

Recommendations for the Care of Leftovers

Don’t go into the refrigerator and nibble on things in the middle of the night. Food needs to be reheated to a suitable temperature to destroy any pathogens that have managed to be present.

If you do see signs of food poisoning like red lines running up and down the length of your arms or a sour stomach; then it is time to take immediate action to rid your digestive system and lymphatic system of any pathogen. The best way to accomplish this task is with both an interior and an exterior application.

The digestive system can be introduced to a mixture of GSE and purified water blended to a reasonable, yet effective amount of GSE concentrate to water. You don’t want to irritate your gut by using too strong a mixture, but you want to provide enough to get rid of all the pathogens. Read the instructions on the little red and white bottle of GSE. Follow these instructions carefully!

You can drink down this concoction every hour until you feel fine again. If you already had candida in your gut, this will help in that department, too. Don’t be overly surprised if you encounter some looser stools in the process of detoxification and cleansing.

Then you can enhance the interior fix with an exterior fix. You simply apply several different Essential Oils that are of pharmaceutical grade quality. Oregano, Thyme, Lemon, Clove, and Rosewood should suffice. If you have access to a combination of EOs called Thieves, then that will make it easier to get the group in just one bottle.

You can apply the Essential Oils to your wrists, the soles of your feet, your tummy, over your major lymph nodes, or diffuse them in the air. You will want to apply them several times a day, but if you are using Oregano or Clove this often, then mix them with a carrier oil to keep your skin from being irritated by the ‘bio-energetic’ heat of these two oils.

You can use the fresh herbs and garlic and onion in your leftovers, but the Essential Oils are often just that…essential!

If your tummy is upset, then go with neutral foods like rice, potato, banana, or plain toast. Don’t add insult to injury with spicy foods, sweet desserts, or foods high in carbohydrates quite yet. You might just eat a lot of fresh tropical fruit for a day or two like pineapple, papaya, mango, banana, and the citrus grouping of oranges, grapefruit, lemon, lime, and tangerine.

You can sip on organic Peppermint Tea, Chai, lemonade, green tea, and pure water. China Cola will also settle your stomach if you are burping or feel that there are squirmishes in your belly. If you do end up with diarrhea, then you might want to make some Kudzu Root Pudding either savory or sweet to quiet the intestinal juggling act.

If you are really in doubt about some food item, it is better to throw it out rather than risking it in your body. One last tip is to have food storage containers ready after preparing a large holiday meal. You’ll be more inclined to put everything away before you go on to enjoy the rest of the day with family and friends…minus the critters that cause food poisoning.

Leave a Reply