Finding Balance in Your Healthy Lifestyle: Three Ideas You Can Implement Today
One of the hallmarks of a healthy Lifestyle is to find that delicate state of Balance in all things. Some doctors like the physician’s on TheDoctorsTV show and Dr. Oz and Dr. Andrew Weil refer to this as Homeostasis and others might suggest it is a state of Optimal Wellness.
Balance is balance…it is the vitality and alignment of both Yin and Yang – structure and function – of all of your body’s vital organs and systems working in harmony to accomplish the physiological tasks designed for the human body to live, work, and dwell in an ideal state of Being.
Many people place their attention on their relative states of imbalance and name them as deficiencies, weaknesses, inflammation, excess energy, or even calling them symptoms. People focus on their pain, stress, and limitations, rather than paying attention to the actions and thoughts that maintain a relative Balance. One of the great secrets is to give more thought to the state you wish to experience and with every breath you take, every step you take, every move you make, you understand that it manifests in the precious moment when you live in the present.
This secret takes you far beyond the Law of Attraction…it is the foundation of the actual creation of the state of Balance you exhibit by living in this state constantly. It has been done, it is completely realistic, and it’s quite possible; if you’ll put your MIND to it.
I have friends and colleagues who teach people how to ‘create their day’. This is a worthy pursuit and it is exceedingly important to create each day, plan each year, and design an entire Life that becomes wonderful, remarkable, and fulfilling on all levels.
You can accomplish this three ways. You can learn to manage your state of Consciousness and hold your focus every moment of the day with the pure power of your entire Being. This is difficult and it demands the most from you. In order to develop complete mastery in your Life is the art of the spiritual science of ancient traditions. You have to be totally committed and devoted and immersed in this process to experience this degree of Balance. One of the daily disciplines performed is Overtone Chanting. This use of the human voice to generate wave harmonics will Balance the bio-energetic field and keep the body healthy.
Most people don’t possess the discipline, the motivation, nor the presence of Mind to become a master at this level on a daily basis. They are satisfied with co-incidences and an occasional manifestation of the inherent power within them. So for these ‘middle of the road’ folks, there’s the second method. You can surround yourself with happy, positive friends and family; find meaningful work that makes you feel valued and appreciated; and get up each morning with a smile on your face eager to greet the new day.
Every two or three hours, you will want to reinforce the happiness and joy you are determined to feel by finding a private office space or go to your vehicle and close your eyes. Imagine all the things, people, places, and special times that you love and which have made you happy in the past. HOLD that feeling, take deep breaths to bring that resonant energy to every cell in your body and surround yourself in the bubble of bliss as long as possible before you go back to work, out to lunch, or home at the end of the day.
It helps to have pictures that remind you which you can look at throughout the day. Many people have made vision boards, collages, or paintings; but I like it to be pictures of real people, real places, real events, and real moments in time that created the feelings that you wish to feel consistently every day in your Life. This is the gift you give to yourself…and by the way, it’s better for you than the finest chocolate, the best green tea, and the most amazing glass of red wine!
There is a common doubt that is prevalent in many individuals which keeps them from finding their own inner capacity to generate happiness and joy from within them to achieve this state of Balance. If this describes you and you find yourself doubting that you have what it takes to make this happen for you; then the third method will be your method of choice.
You can use external substances and external forces to do the heavy lifting for you. All of these things work when you don’t do the inner work to elevate your mood and find that ideal place of Balance from within, The external support system will take you there until you find the confidence to do it on your own. The best thing to do is to take two herbal formulations which support both structure and function. These are formulas that have been used for thousands of years.
One formula nourishes Yin. The second formula embellishes Yang. You can benefit from building Xue…or blood…if you are deficient. You can usually find a substance that regenerates Jing and Shen extremely useful while you learn Tai Chi, Yoga, and the secrets that only the masters of these Arts have known for centuries. They will teach you to cultivate your Chi, preserve Jing, and nurture Shen. If you don’t know what these terms refer to, then suffice it to say that your energy will be replenished and brought into a state of Balance.
I have discussed these herbal formulas in the past, so you can find the specifics about them in previous blog posts. If you don’t have the time to do that, then you need something that is even simpler; yet just as effective.
You can accomplish living in a relative and dynamic state of Balance by ingesting the Zero Point products. These products use frequency information to establish Balance. This blends science with the natural world. It doesn’t get ANY easier than this! Begin with 852.
Zero Point Products for Balance
When you provide the inherent frequency information for your body; your body responds in kind. It will use the energy to create Balance using wave form technology. Resonance and coherent patterning has been used in ancient cultures when chanting or singing or playing instruments. Now this knowledge can be instrumental in allowing you to consume a tangible product without having to learn all the nuances of the Arts as in times past. You should thank your lucky stars that people have used their brilliant minds to facilitate this process using technology in this day and age, rather than doing it the hard way. Simply amazing…
