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Dr. Oz Names the Transformation Nation Winner

Everyone voted and the results are in: The winner is Coach Lamb!

He said that it was important to him that he be a role model for those he coaches, let’s hope that makes a difference to many of our youth.

We’ll see what he does with his $1 million dollar prize.

I would have given the award to Mercedes. She is going to coach people in health and wellness.

Actually all of the participants were winners. Their lives changed, they altered their Lifestyles, and they found the motivation to become healthier.

It should not take a contest to instill motivation in anyone, but it does work.

Here are a few of the recipes that TN participants used to transform their figures:

Dr. Oz and Recipes for Transformation Nation Weight Loss

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