Dr. Oz Discusses Aging and Blueberries are Only the Beginning!
The audience watching Dr. Oz discuss issues around Aging and the foods that will slow or reverse the aging process needs to learn about a wider variety of foods and nutritional supplements which are considered to be superior anti-aging agents. Blueberries are an excellent place to begin and from these little gems, there are so many great choices for you to consider in your weekly Food Plan to extend your Life, return you to a healthy state of being, and give you the energy and sustenance necessary to enjoy a supreme Quality of Life into your second century and beyond.
VitalChoice Organic Blueberries
Naturally, most people wouldn’t want to live if they were debilitated or in pain or had a poor Quality of Life into their senior years, let alone into the first and second centuries of a lifetime. However, from ancient Manuscripts we know exactly what it takes to achieve total health and well-being and live to be 150 to 250 years of age with vitality and at full capacity with every part of your body and your mind intact.
These secrets have been the foundation of our programs for decades and we want you to have access to this ancient wisdom and secret knowledge that was once carefully guarded and available only to royalty and the elite among the spiritual community within the Healing Arts.
Blueberries and other purple, dark blue, and black foods are known for nourishing the Water Element which includes the Kidney and Urinary Bladder as well as the Reproductive System. Your Jing needs to be replenished and your Life will be extended proportionately!
Jing translates to ‘Essence’. Your life force Essence that surrounds and invigorates your physical body, yet is more than your physical body. The Herbal Formulation that is going to replenish and maintain your Jing is essential to your Longevity Plan.
A few of the anti-aging foods that contribute to this process are sea vegetables like kombu and wakame, purple grapes, blueberries, blackberries, black cherries, black beans, miso, dark leafy greens, purple onions, beets, black olives, and eggplant. There are other more exotic examples which we will talk about in the future.
Next you really will want to include a variety of nuts and seeds in your weekly Food Plan which contain nutrients and an enormous amount of vital energy or chi. Chew your fresh organic seeds and nuts completely and only mix them with dried fruit, sprinkle them in salads and on whole grain dishes. Pumpkin seeds, sesame seeds, sunflower seeds, cashews, almonds, walnuts, hazel nuts, and pine nuts are examples of the best choices for giving you what is needed for Longevity. Don’t you dare eat any rancid seeds or nuts!
Pineapple, coconut, avocado, mango, papaya, banana, apples, and citrus fruits like tangerines, lemons, limes, and oranges are also very important in providing certain nutrients and enzymes necessary for aging gracefully and to maintain your health.
Mountain Rose Herbs – Spices – Seasonings – Containers
I do feel that it is imperative to prepare foods with healthy sea salt in moderation. Dr. Oz did a great job with the chef who changed his health status in a month by getting rid of the bad salt and replacing it with herbs and spices. We encourage the use of a variety of fresh organic herbs and spices and dried herbs in food preparation. Fresh garlic and grated ginger can be paired with turmeric, cumin, cayenne, paprika, black peppercorns, curry powders, basil, thyme, oregano, rosemary, sage, and many others can be used in savory dishes. Fresh organic vanilla is one of many that can be used in sweet dishes, including cardamon which pairs nicely with orange, lemon, and lime in your food. Eventually we will discuss these in greater detail, so check our blog often for this information.
We suggest that you visit our Frontier affiliate website for packaged choices that are totally fresh, organic, and nicely combined for flavor and your enjoyment in any type of cuisine that you favor. When you order online with us, you will be certain to get the freshest ingredients direct to your door!
