Dr. Oz at 90: Graceful Aging Secrets and Oprah’s Food, Inc. Discussion
I laughed out loud as Dr. Oz took his stage garbed in make-up to make him look 90 years old. I HOPE he looks a bit better than that when he finally get to his ripe old age approaching the century mark!
If Dr. Oz wants to keep his great dark hair, instead of settling for thinning and gray locks; then he needs to begin a Chinese Herbal regimen and begin to use Pearl Powder to retain his Kidney Chi and Jing.
Chinese Herbs for Longevity
If Dr. Oz wants to slow the wrinkling of his skin, so he can perform the pinch test and keep getting a return to normal in less than ten seconds; then he will want to consume citrus fruits, buckwheat, and vegetables which are good sources of vitamin C and ascorbic acid to support the body’s production of collagen when combined with the nutrients of Pearl Powder.
A good food plan for Aging includes a variety of whole foods from different cuisines, including fresh fruits, dried fruits, vegetables, sea vegetables, lentils, beans, legumes, dark leafy greens, whole grains, seeds, nuts, and an occasional foray into aged cheeses, fermented foods like yogurt and kefir, sustainably-raised animal meats, and specialty food products that are properly packaged in a healthy manner. This basic guideline grouping will take you to your second century, if you follow it and set your Mind to live long and prosper.
On Oprah’s TV show today, there was a valuable discussion about eating ‘real foods’. We’ll cover some of the topics raised in this episode soon, since genuine whole foods is going to become the very foundation for a Long Life that is enjoyed with Well-Being, rather than disease or sickness, symptoms or endless drug and doctor visits. If you eat from your garden and from reliable vendors of whole organic foods; then your Quality of Life will be vastly improved when compared to being one of the horrific statistics of those percentages of people who have to be treated and then die from cancer, heart disease, chronic degenerative disease, inflammatory and infectious conditions, and the ravages of the body from toxins, pollutants, and synthetic chemicals.
There is a movement in this country that we have pioneered and with our countless colleagues we continue to rally to the call for living in a sustainable relationship with one another, our animals, our ecosystems, and our planetary environment. Wholeness and Well-Being on all levels initiated the yearning for holistic and alternative approaches to the systems that were not working for the welfare of humanity and the earth. We learned the hard way by losing parents to cancer and so many diseases that are a result of the industrialization of our food supply. This has not been acceptable for decades. Food, Inc. is a film that portrays many of the issues that simply must be addressed and resolved now…it cannot wait without compromising ourselves and all future generations.
We are living proof that the return to Sustainability WORKS!
We love good food, we eat well, we enjoy our health and well-being every day of our lives and our dreams are to share this knowledge with those of you who know that it is the only viable approach that will ensure our vitality as a race of sentient living Beings.
We will stand up and say what we know to be our truth about the beef industry that O confronted. We confronted them long ago and decided that our best choice was to educate YOU and teach you why you want to make wise choices with acquiring and supporting healthy choices for beef, organic produce, sustainable agricultural practices, and ways of living. We won’t apologize to the ranchers who produce an inferior cut of beef that puts me at risk for disease and death. That beef will never again pass through my lips no matter how hungry I might be… And NOW it is clear and obvious that there are enough numbers of us who know the facts that have pioneered new business models, new methods of distribution like our online affiliate programs, and new resources for a discerning consumer. Living in Wyoming and Colorado, we personally knew many friends and neighbors who were and are cattle ranchers. We are no strangers to these issues and we have the strength of direct experience to show you a better way to Optimal Health and Wellness. Nothing less will suffice…
We will happily give you a clue about the Kind Diet and the excellent reasons for the pursuit of this path. Miss O might find that soy cheeses and other alternatives are equally suitable as a substitute for aged traditional cheeses. We don’t miss cheese and we’re practical. Gradual changes to your healthy diet takes time to make some adjustments and FEEL just how good you can feel in a healthy body. It’s sexy and worth flirting with… Thanks, Alicia!
One of the most significant health issues is Inflammation from food sensitivities from culprits like wheat, corn, dairy, tomato, peanuts, and soy. There are many foods that contain gluten which is one of the causal factors in so many cases of inflammatory conditions. Pain and disease progress as long as inflammation is present in the human body. If you are smart, you will begin to try out some gluten-free foods from online supplier. They are rather marvelous and you will find it quite easy to replace the foods that compromise your health with these gluten-free selections.
If you are one of those who thinks that the reduction of calories will extend your lifespan; then here is a website that gives you more information about this approach. The CR Way will steer you in the right direction without having to knock out 300 calories a day without guidance and thoughtfulness. Again…as Dr. Oz and his expert showed the viewers an assortment of colorful foods which supply the nutrients that are going to keep you healthy and taste great, too. Two handfuls of tortilla chips can go by the wayside; but then you can give yourself a generous serving of whole grains with a Mexican flair like the chef on Oprah’s show that is born of whole foods’ goodness without sacrificing flavor and texture. It’s a sign of the times that we now have healthy restaurants and online sources of great food that’s healthy and sustainably grown and prepared and marketed. Hallelujah!
The last topic on today’s agenda is Resveratrol. Dr. Oz joked that if you saw an ad with his picture…that he was not promoting any brand of Resveratrol even though he is now taking 500 mg. daily instead of drinking many bottles of wine. Well…Dr. Oz…you still need to drink your Red Wine. The truth is that it’s not just about the single molecule of called resveratrol. The skin of the grape, the juice of the grape, the color of the grape, and the energy of the grape play an even larger role than a chemical component in the health derived from drinking Red Wine. We encourage you to drink a daily glass or two of organic Red Wine and get even more nutrients from good supplementation and other colorful fruits and vegetables.
