Dr. Oz and Weird Reasons Why You Are Tired
Dr. Oz gave people quite a few new reasons that are uncommon that may be responsible for fatigue and the feeling of being tired all the time.
The h. pylori bacteria in your stomach can play a big role in a person’s exhaustion. The inability to breathe through one’s nose affects oxygen levels in the blood which alters energy levels. The inflammation in your body zaps your energy. And last, but not least, Dr. Oz worries that you are engaged in mindless eating!
Dr. Oz and Reasons Why You Are So Tired
It’s one thing to expect coffee to do all the work alone to provide morning energy…your body needs real whole foods in the morning to propel you through the day. I find it hard to believe that Dr. Oz really believes that wearing loose-fitting clothes is the culprit. They are better than ties and belts and tight jeans with bras, girdles, and other articles of clothing that choke the flow of energy through the body as well as restricting blood flow and circulation. He wears scrubs afterall…
I cannot endorse leaving food on your plate, in the pan, or at the bottom of the bag. You paid for it, food is a precious resource, and nothing should go to waste. The change in the choice of ingredients in the food you eat will make the difference.
Really…it’s OK to lick your spoon of peanut butter, eat that last bite of mashed potatoes when made with healthy ingredients, and nibble on the broken crumbs of potato chips at the bottom of the bag. When you eat with the intention to eat healthy foods, you will not mindlessly waste anything.
Dr. Oz recommended mixing avocado with yogurt to replace mayo, but he forgets that his daughter Daphne and his wife Lisa have soy mayo as a substitute, although avocado spread is just fine. too.
Dr. Oz stopped short of naming the Nopales cactus. In addition to jam, Nopalea makes a palatable drink that reduces inflammation in the body.
I must reprimand Dr. Oz yet again for recommending Cordyceps as a stand-alone supplement. It is traditionally combined with a formula…the same goes for Astragalus!
Dr. Oz missed several key reasons for tiredness. Heavy Metal Poisoning from mercury, arsenic, colloidal silver, cadmium, nickel, or lead is often the axis of fatigue.
Sub-acute infections are commonly responsible for extreme fatigue. The toxic nature of hair spray, make-up, cleaning products, and aerosols among others can deplete the body. Even the use of cell phones, electrical appliances, electric blankets, and other strong EM Fields will zap your energy levels.
It takes the change to a healthy Lifestyle to turn this around. There is boundless energy available to you, you simply have to learn to access and harness it!
