Dr. Oz and the Curvy Girl Mentality
Dr. Oz discussed curvy girlish figure issues today.
Body types vary widely and so many women have self-esteem issues when their body image doesn’t conform to cultural norms. Too bad for them!
You can shape your body over time anyway you really want. The key is ‘intention’. You might try drawing your ideal image of your body and look at this picture every day until it becomes your personal experience. It’s a sacred art form…
The genetics can be played with to some extent, it takes focus and discipline.
Dr. Oz has a number of ideas on his website for curvy girls:
