Dr. Oz and Tea: Beyond Green and Black
Dr. Oz gave his audience four teas to add to their arsenal of healthy beverages that go beyond mere green and black tea.
Don’t discount the obvious health benefits of green and black tea, just expand your horizons! Green tea is still on your list of healthy beverages fit for daily consumption.
Dr. Oz and his expert discussed the qualities of four teas as a part of this hour of butt fat busters. While drinking tea is not the method of choice to trim the excess from your buttocks, it is going to begin to support your metabolism and satisfy your thirst.
These teas are not new to us, but they are not commonly known to the masses. Pu-erh, white tea, chickweed tea, and bilberry tea are readily available in healthy circles and fine tea houses.
You can find these teas at health food stores or online, but be sure to get them as fresh as possible. Brewing these teas is generally the same so once you earn from the masters…you will have the skill to brew all the teas and herbal beverages.
Most people don’t care for the taste of bilberry alone, so they combine it with other blends of herbs, citrus fruit, and sweeteners. The other three are pleasant plain or dressed up a bit to suit your personal style.
The variety of tea doesn’t stop here, but it does expand what most Americans know about tea. Long ago, Celestial Seasonings broke new ground by pioneering the introduction of tea blends. many of us who appreciated this effort have carried on the tradition of exploration and discovery.
Organic and Specialty Loose Leaf Teas, Bagged Teas, Iced Teas and Teaware.
You’ll find an assortment of white teas and Pu-erh varieties as well as many green tea and specialty teas here. It truly is an art form!
