Montel Williams came back to the Dr. Oz show today to share his personal and professional experiences with the supplement he is now the spokesperson for that contains Safflower Oil.

Dr. Oz thinks that there may be some benefit to Safflower Oil when it comes to reducing the size of your belly. Both Dr. Oz and Montel bared their bellies to display their slim figures.

Montel told the story that an inch came and went when he stopped taking the Safflower supplement and then began to take it again. He is convinced that the inch he lost was solely due to the supplement.

Dr. Oz and Montel Williams Discuss the Loss of Belly Fat with Safflower Oil

Dr. Oz had a table with sunflower seeds, the SaffSlim supplement, and safflower oil on display with a salad and something else that I couldn’t easily identify to suggest that there are multiple ways to get Safflower Oil into your diet. He also talked about the shrimp and the supplement Chitosan, but he referred to them as the skins of shrimp when they are actually the shells of the shrimp.

Cooks and Chefs know how to make a reduction sauce by boiling the shells of shrimp, lobster, and prawns. They add herbs and stock and often celery, onion, and carrots to make it savory and delicious as well as healthy. Do this rather than taking that supplement!

I prefer using Safflower Oil in salad dressings. I am of the opinion that when you saute or fry with the oil, it is changed. I don’t like to take supplements when I can eat the whole food instead. I do like to snack on sunflower seeds and put them into salads and other dishes.

Four of the experts that Dr. Oz consults had mixed reviews of the research that one woman has done regarding Safflower and the loss of belly fat and the gain of muscle mass. Dr. Oz feels that there is something substantial here and that people can give it three months to see what it might do for them.

In your salad, throw in some sesame seeds along with those sunflower seeds while you mix up your own dressing with Safflower Oil, Balsamic Vinegar, organic stone ground Mustard, a little lemon juice, and a dash of salt and pepper. Dress your salads and your dresses just may fit better in a few weeks to a few months…

When you buy sunflower seeds, make sure that they are fresh, not toasted or ancient, and have only sea salt instead of commercial salt on them. It matters… If you have the extra time, get fresh organic sunflower seeds and crack them yourself.

Dr. Oz talked about a couple of other ways to lose some belly fat with supplements including GLA, Calcium Pyruvate, and sources of EFAs like Borage, Evening Primrose Oil, or Black Currant for instance. You have to keep in mind that these last three can shift a woman’s hormones, so take that into consideration, since Dr. Oz said nothing of it.

It was left unsaid to avoid or eliminate all processed foods and commercial beverages. Go ‘all natural and organic’… Your Safflower Oil needs to be organic and extremely fresh and cold-pressed. You will have better results when you do!

This entry was posted on Tuesday, January 3rd, 2012 at 6:12 pm and is filed under Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.