Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

Dr. Oz and Metabolic Boosters Sparklers Like Fireworks and Rocketfuel

Dr. Oz feels that you need something akin to rocket fuel and fireworks to get your metabolism going again.

Are you THAT burned out or is it just his audience?

I think that the people who seek a doctor’s opinion are sick and tired while the rest of us are busy holding up the fort and teaching others how to maintain Wellness.

Dr. Oz and Metabolic Boosters

Your body when balanced and nourished produces sufficient resources of energy to sustain you by its very nature and design. The more you learn about the majestic design of the human body, the more you will appreciate the infinite knowledge that created this form. Doctors know only a small portion of this sacred knowledge, enough to keep the mechanical part of the body operating… When you can ‘see’ the energy fields and movement in and around the human body; then you will have attained another level of awareness far beyond that of a physician.

Dr. oz has a lot of quick fixes for stimulating metabolic processes. Not all of them are intelligent nor are they practical. I could not and would not be dropping so much hot sauce into my tomato juice or on my popcorn without fearing for the lining of the digestive system. He’s crazy! He has no business putting ice chips and branches of mint leaves into red wine. He ruined it.

Drink water when you are thirsty, instead of drowning yourself in too many bottles a day with a silly use of rubberbands. Use your innate intelligence!

He brought Rocco on stage to share the secrets of restaurants which use French cooking techniques to heighten food preparation. The excess of butter, sauce, fats, and other tricks do not lend themselves to healthy eating when New York establishments are competing for business, instead if focusing on the quality of the food. There’s this ‘fine line’ in the sand and too many chefs cross the line. Rocco did…and now he’s learning to do things differently.

Some seemingly healthy items cross that line, too. Dr. Oz loses sight of that line too often. He needs a reminder about the use of amino acids, nutritional supplements, and many foods. Did you see the horrific way he treated the sliced apples when he dumped a ton of cinnamon on them with a dusting that choked him?

First of all, you don’t need to slice the apple until it is actually time to eat it. This prevents oxidation and browning. He should have taken the container with a mixture of lemon juice and cinnamon powder to work with him and blended it with the apple with more finesse. Some honey would have helped to adhere the juice and cinnamon on the surface of each slice of apple and it would taste better that way.

At least Dr. Oz invited a guest to share a few good snacks like quinoa and chia seeds. Pepitas are pumpkin seeds, not squash seeds. Dr. Oz likes pine nuts, but he doesn’t know how to use them. He showed off a few spirulina products and that was a ‘good thing’ for a change.

He is trying…it’s not all that bad. He is just such a neophyte! It makes me feel compelled to discuss these things with you. Caution you about blasting your body into no man’s land with fireworks and rocketfuel gimmicks that do more harm than good.

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