Dr. Oz and His One Million Dollar Transformation Nation Weight Loss Project
Oprah appeared for a moment with a taped message urging viewers to participate in the Transformation Nation project with Dr. Oz and Weight Watchers.
I could ‘Tell a Friend” and enter to win one MILLION dollars, but then I would have to sacrifice the quality of my food and my health to do so! I will NOT be participating in this project.
But if you think that you need to have a Weight Watchers staff member coach you and babysit you in order to lose weight using their system, then this is an option for you to consider.
You can find out all of the details at the Dr. Oz Official Website:
Dr. Oz and the One Million Dollar Transformation Nation Information
Weight Watchers does have a good reputation for some people who are celebrities who have lost weight and shaped up using their system. But it does not meet my high standards, so I cannot endorse their program.
A Whole Foods plant-based organic diet will do much more for you than the mediocre Weight Watchers program. I know that for a fact.
But not many people have the will, the dedication, the skills in the kitchen, or the discipline to proceed to lose weight on their own. So if you need a ton of support to be led by the hand through the program to reach your goals of weight loss, then you have a few days to register with Dr. Oz and Sharecare to participate with their project.
It’s going to be more work than you realize, but it may be useful for your short-term goal of losing some pounds and learning how to eat in such a way that you won’t put the weight back on any time soon. You wouldn’t want to expend all of that time and effort only to become a ‘yo-yo’ dieter.
Dr. Oz seemed thrilled to share this opportunity with you, but remember that you are going to be the one that has to do it for yourself. It’s your body…after all. If your over-consumption is based upon your social relationships, then you should consider the Weight Watchers program. It is based upon social interaction and pressure and support. The business is built upon a ‘group’ concept for those who need to share the process to get them through moments of weakness and lack of willful discipline.
You can use Vital 18 to replace two meals a day. You will still need natural food sources of fiber to maintain the function of your digestive system. But the ideal method for weight management is to embrace a healthy Lifestyle as I continue to describe for you every day. There are millions of healthy individuals and holistic health care providers who are able to provide you with all the support, knowledge, and guidance that you might benefit from when you take control of your weight and your health.
In my opinion, you would be doing the WW program for the million dollar prize with the weight loss being secondary. If that is true for you, you may want to combine the two; but if you care more for your health and well-being, then you will be better served to proceed with a Whole Foods program that you are in complete control over every day, so you earn your success.
