Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

Dr. Oz and His 48 Hour Weekend Cleanses: Mild-Mannered s for Beginners

Dr. Oz tried to shoot down the most popular methods for cleansing the human body.

From Fasting to the Master Cleanse, Dr. Oz showed us his ignorance on this topic today!

He glosses over the subject and never gets to the heart of the matter, but that seems to be his usual M.O. on most health issues. He’s a doctor and he lacks the depth to provide the audience with all of the information that they need to weigh in on any issue.

Dr. Oz has serious limitations when it comes to his knowledge of Detox and Cleanses. The people that he chose to illustrate his points had no business even trying a Cleanse, because they were too unhealthy to venture into that territory…

But the good doctor doesn’t even have the comprehension to realize that yet!

Those women need to do some serious work on their general health before they start doing any Detoxification program or Cleanse. That was their first mistake… They all lost weight, but this is not the way to reach your ideal weight in a healthy manner after all is said and done… Apples and oranges!

Dr. Oz didn’t realize that he was replacing berries for the lemons in his version of a cleansing recipe along with the olive oil. The Master Cleanse was designed by Dr. Bernard Jensen for the gallbladder and liver a long time ago and many uninformed people have treated it as a way to drop a few pounds quickly, instead of using it as intended. People ignore the details and the original intent. The misuse of a Detox protocol is the thing that can get someone into an area of difficulty… If only people were more intelligent!

The fat woman who thought that the Green Drink didn’t taste good was not making a flavorful recipe. There are Green Drinks that are delicious and some that taste like grass… Be good to your taste buds! She did appear to like the Green Drink that Dr. Oz prepared for the ladies. You can find the recipes here:

Dr. Oz and Recipes for the 48 Hour Weekend Cleanses

The best detoxification recipe that was offered by the doctor was the Vegetable Broth Soup. This is especially good for beginners who have never fasted nor done any type of Detox program before. It is nourishing, but it goes easy on the digestive system.

The prunes are better eaten alone, then you can follow with the quinoa dish after half to one hour has passed. Don’t combine grains and fruit…remember!

You don’t need to use ice in your Smoothies. Freeze the bananas, freeze the berries, freeze the other ingredients and use those to cool down and thicken the Smoothie instead of ice. Your body does better when you don’t hit the stomach with ultra-cold beverages!

Look…doctors are not trained in detoxification except for emergency poisonings. They think that the organs and systems of elimination will do the job, but the truth is that the Industrial Age has introduced toxins that the body was never designed to eliminate through natural mechanisms.

This requires our intentional intervention. Liquid Zeolite is the method of choice for those of us who are knowledgeable and skilled in this area of expertise.

Leave a Reply