If you think you are deficient in Essential Fatty Acids like the Omega complex found in Flaxseeds; then you should begin your new Health regimen with Barlean’s Flaxseed Oil capsules as a supplement until you learn how to prepare and cook dishes with the actual flaxseed. There is a little learning curve with these precious seeds that may take you awhile to find your culinary footing with the whole seeds when you grind them or add them to bread or other bakery delights like muffins and vegetarian loaf.

Barlean’s is absolutely the most trusted manufacturers of Flaxseed products. I have personally toured the facility, discussed the process with the owner, and tested the product since their inception. Bruce had worked for a competitor who heated the seed to a point which destroyed the enzymes and thus, the nutritional efficacy of Flaxseed Oil. He started the company to produce a superior product with care and knowledge that made me pause to wonder about the integrity of other companies in the industry!

Barlean’s has a great wealth of information on the website and if you will buy from our affiliate My Secret Pantry, it will be advantageous for all of us! Just look for the Link to Barlean’s Flaxseed Oil on the Menu when you visit My Secret Pantry. There are blenders and the AeroGarden there, too, which will facilitate your healthy preparations using the Oil to make salad dressings, sauces, smoothies, and other great dishes from both the Oil and the seed.

Dr. Oz is well aware of the amazing health benefits of Flax, so you have many professionals, including the reknown Dr. Budwig from Germany who did some of the initial research.

When I was first getting into Health Foods and making the switch to Whole Foods, Flaxseeds were hard to find and even harder to cook with several decades ago. But I learned what I liked and what I refused to repeat. Once you experiment, you’ll understand what I am talking about.

So make it easy on yourself to begin with and go from there! Start with Barlean’s Flaxseed Oil!

My Secret Pantry

This entry was posted on Tuesday, March 4th, 2008 at 1:13 am and is filed under Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.