Dr. Oz and Eating This and Not THAT at Fast Food Establishments: Eat Here and Not There!
I know that Dr. Oz brought on the Zinc man who has written his “Eat This and Not That” book which has been seen around for quite some time. We’ve discussed this topic before, but here’s the twist for today:
Eat Here and Not There!
It was hard to watch Dr. Oz and Zinc… go through all the caloric and fat numbers for the various Fast Food establishments, because regardless of how accurate the numbers are when compared with an independent lab test; you should STOP eating at these places.
That’s correct!
Instead of worrying your bulging belly about the difference in a few dozen calories to a few grams of fat from one burrito to another burger to yet one more serving of french fries; you should make a move to a healthy Lifestyle and refuse to abuse your body.
Just stop eating at Fast Food places…
Eat Here and Not There!
Do you remember that room in your house where there is a stove, an oven, and a refrigerator? The Kitchen… Go HERE and prepare your food with less fat, less salt, and fewer calories. You just might find more nutrients in the mix, too!
Honestly, how much time does it take to drive past the Fast Food franchises and go home to get your fill of healthier food. If you are worried about saving ten minutes or even an hour a day, then at least go HERE:
HappyCow
There are eateries and Food Trucks in your local area that actually serve you fast healthy food. The plethora of natural foods restaurants, Food Co-op Deli areas, Whole Food Markets food court, and some incredible Food Trucks roaming around your streets are making delicious food that is good for you and it tastes so good…you’ll never stop at another McDonald’s, BurgerKing, TacoBell, or Wendy’s again. You’ll just laugh while driving past them…
The Foodies and the lovers of Wellness are giving you so many options all around the world that you will never have to compromise your values or your waistline ever again. The renaissance of healthy food fast is a BIG DEAL for all of us! We have been observing the emerging marketplace for healthy food choices for more than thirty years. I owned one of the first natural foods restaurants in Wyoming in the 1980s and I was inspired by some of the fine establishments in Colorado at that time. The whole kit and kaboodle has only grown in immense proportions since then, so you can find a healthy place to get food fast in your area – if only you will look for it!
Dr. Oz should have paid more attention to the “Forks Over Knives” documentary information that he discussed earlier this week. It’s as if he has gone brain-dead. You can no longer justify eating dairy, meat, or fast food; if you are serious about preventing cancer, heart disease, or any other major degenerative disease! Just go and review that episode and never forget!
Zinc Dude doesn’t need to sell more of his old books, he needs to write a new one about “Use This Utensil, Not That Utensil”. Instead of comparing burgers and fries, he would better spend his time demonstrating the difference a fork can make when you replace a knife or the grease from the paper wrappings on your fast foods. Did you ever notice how much oil and grease the cardboard case for the fries absorbs? All that gross mayonnaise, grease, and sauce gets all over the wrapping as well as coating your gut with fat! Yuck!
Ultimately, your ability to discipline yourself long enough to drive home to your Kitchen is going to save your Life from pain, inflammation, and disease. You are your own best bet against dying from some degenerative disease when you return to your home Kitchen to prepare your healthy food. You can even get it delivered to your door from companies like Veg Brothers and others.
Drive Home, Not Some Fast Food Fat House…just for the health of it!
