Dr. Oz presented some very basic methods for erasing the signs of age with some relatively simple techniques that are somewhat invasive procedures and not necessarily the best ways to actually MAKE you younger, instead of just LOOKING younger.

Which would you prefer? To truly be YOUNGER? Or would you settle just for looking younger in your appearance? Well, read on if you actually want to BE YOUNGER with our special secrets that will keep you looking younger, because you ARE young.

The science and process of Regeneration has been the focus of our colleagues for several decades. When I first heard about Chinese Herbal Formulations, the discussion centered around the regenerative ability of herbs to restore, rebuild, and repair the human body when it was showing signs of aging due to deficiencies of energy.

As you age and deplete your Jing or Essence which is basically the amount of energy you are born into this Life with to use for any purpose you so desire, you are either going to let your body’s process of aging run its course naturally or you are going to implement some proven strategies to reverse or at least slow down that process. It is entirely possible to slow this down when you eat whole foods and use specific products to nourish the organs and systems of the body along with the bio-energetic life force inherent in all living beings.

Every breath you take and every birthday you celebrate witnesses the depletion or expenditure of this energy. This leads to general deficiencies. The more deficient you become, the greater the signs of aging you will see in your appearance and internally. Your job is to learn how to support your body to replenish this energy. The degree to which you accomplish this daily will determine how you age.

The secrets that we want to begin to share with you are handed down from practitioner to practitioner in the time-honored way. It takes a lifetime to master and apply this knowledge and then it is passed on to the next generation of those in the Healing Arts in the Eastern system. The wisdom and experience of the elders is given to those who are going to integrate it into their approach to health and healing of self and others.

One of the secrets is to consciously manage your breath. Tibetan Buddhist teachings have instructed practitioners about how to use their breath and their minds to be present. The benefit is the extension of the length of one’s life. Yoga and Taoist practices are known to use the breath to extend one’s life while improving the quality of life in the process. This is the first door to perpetual youth.

It’s one thing to have procedures done on the exterior surfaces of your body or invasive techniques that alter veins, fat, and sagging skin to fake out anyone who looks at you, even the person in the mirror. You are artifically attempting to do what needs to be done naturally. The body truly does have the capacity to be immortal!

You cannot be lazy or take short-cuts when making youth your health goal, because it really doesn’t work that way. Sorry, Charley! Sorry, Dr. Oz and audience members. But all is not lost…you can easily learn the authentic methods that have been used for thousands of years to reverse aging and bring about cellular renewal as well as the restoration of the function of your organs and systems. You can naturally restore your energy, your appearance, and your vitality at the cellular level.

The second Door is your attitude. You must know that you are youthful and beautiful. Your thoughts can no longer be about pain, symptoms, the fear of death, the marking of years passing, the creaking of knees and joints, or the common thought process of getting old. Your thoughts are now centered upon perpetual health, strength, vital energy filling your body, and the present moment which is eternal. Your attitude now harbors sanctuary by seeing your body in your Mind’s Eye as healthy, strong, youthful, beautiful, and exactly the way you choose to be…to give the subconscious Mind its instructions. You are the epitome of optimal well-being.

What you put into your body, every morsel and every sip, is going to do one of two things; either support your health or detract from your health. You make the choice every moment. When you make the commitment to yourself, you will find it is easy to make the choice to support your well-being every time you are faced with options. You come to trust and respect yourself to the point of always making the healthy decision and you won’t be willing to compromise yourself.

If you pick up a cigarette, put it back down. If you order a cheeseburger and fries, give it to a hungry man on the street. If you get a consultation for cosmetic surgery, go to your local health food store and get a smoothie with life-enhancing ingredients for your skin and complexion.

The third Door… You simply must use healthy oils for your skin, for cooking, and for making salad dressings. The lipids in healthy oils will keep the cell wall strong and healthy. This is pertinent to every cell in your body. Every cell! Visit this website and you will find some excellent oils from avocado, grapeseed, olives, hemp, and nuts. You will also find some good organic foods to accompany your oils when making salad dressings and using them as ingredients when you cook. The less you heat your oils, the better it is. Remember that secret tip!

The fourth Door. Red meat MUST be grass-fed and free range beef, if you are to avoid many of the problems that come with commercial processors of beef, ostrich, buffalo, and other red meats. Prions and synthetic hormones will not contribute to your health in any way, shape, or form; so you must acquire your meats, including your exotic and healthier white meats from a reputable source. We love the folks at Fossil Farms and you can find any kind of meat, wild or tame, that exists here. Red meat nourishes the Fire Element composed of the Heart and Small Intestine meridians and associated organs and systems. Meat in moderation and prepared with organic seasonings is a healthy doorway to longevity which includes building your blood.

The fifth Door. You want to eat foods that are not going to cause any inflammation or irritation in your body. So many pre-packaged and processed foods will cause this to happen and your body ages rapidly when inflammation is not addressed, it causes so much damage and alters the functions of many organs and systems. People have a lot of food sensitivities and allergies to wheat, dairy, corn, soy, nuts, and seafood. Even if you have no allergies, it is imperative to provide your body with variety when it comes to foods and beverages.

We want you to shop at our favorite gluten-free store online where you can find hundreds of healthy alternatives to the items on your grocery store shelf that are loaded with high-fructose corn syrup, wheat flour, and refined sugar. Your body needs to vary the types of grains, legumes, nuts, seeds, fruits, greens, and vegetables all the time. Of course, you have your favorites, but variety IS the SPICE of LIFE.

The sixth Door is one that precludes environmental toxins entering your body and affecting the surface of your skin. This can be difficult, depending upon where you live. If you live in the city and drive on the freeway, then you are going to have to go the extra mile when caring for your lungs and your skin. I would tell you to move to the country, if you can work from a healthy environment outside of the city. If that’s impossible; then you will need to supplement with more products to compensate for the toxic chemicals and polluted air in every major metropolis around the world.

You will want to perform a detoxification series once a month for one day, and once a year for five days. Rather than simply fasting one day a week, it is useful to drink plenty of pure water or prepare some miso soup or a lentil soup with vegetables one day. You will enhance this preparation with the inclusion of onion in your soups and broths. Even a vegetable stew or broth will prepare your body for the following day for detox mode with water and fruit.

The next day you can drink only fresh fruit juices and pure water. You will also want to take some Liquid Zeolite or use cilantro and parsley to cleanse the blood. Lemon juice, apple juice, and some watermelon or prune juice. Of course, you will want to vary the types of fruits and juices you use weekly. Pomegranate, grape, cranberry, pear, orange, and pineapple juices and fresh fruit are readily available. If fresh organic fruit is hard to come by in your town, then dried fruit will suffice when you drink more water to re-hydrate the fruit.

You can do a deep cleanse once or twice a year. There are some excellent Detox Kits using herbs available and we’ll get around to recommending the ones we feel are superior. If you use the Liquid Zeolite regularly, it will keep the toxins out of your system and you will only want to do one deep cleanse annually.

Door Seven. You must use either a Pearl Powder or a Chinese Herbal Formulation for Longevity. These substances will extend your life by nourishing your body at the foundation. The depth of discussion about these adaptogens will be provided at another time to give you the details of the reasons and the history for the use of these substances.

Pearl Powder

Chinese Adaptogens

There are more Doors, but we will wait for another moment to give you more information. If you walk gracefully through these first seven Doors, you will be well on your way to erasing the signs of aging and advancing the signs of youthfulness.

This entry was posted on Saturday, March 20th, 2010 at 3:54 pm and is filed under Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.