Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

DoctorsTV and Oz: The Doctor is In for Optimal Health, BRAIN TONIQ, and Healthy Supplements

TheDoctorsTV episode with Dr. Travis Stork and his new book, “The Doctor is In” has to be the BEST show to date with tips on Brain TonIQ as the ‘Think Drink’, a healthy Lifestyle with a Mediterranean diet, and the doctors all sharing their favorite ways to be healthy.

Dr. Jim loves going to his Chiropractor and engaging in his favorite sports along with reading. Dr. Drew loves his Hot Tub time and his outdoor activities. Dr. Lisa loves her bubble baths and her sports activities. Dr. Travis loves his sports activities, acupuncture, and massage!

I absolutely loved seeing BRAIN TONIQ featured on the show today, since I have been enjoying Brain TonIQ for several years and promoting it to people looking for healthy alternatives to soda pop, coffee, milk, and black tea. Brain TonIQ is the ultimate ‘Think Drink’! It tastes good, too, being sweetened with blue agave which is one of the healthiest sweeteners available to you. The nutrients in Brain Toniq are well-researched and known to improve memory, clarity of thought, and brain function.

I was first introduced to Brain Toniq in Fort Collins, Colorado where Dr. Travis was born and raised! The Whole Foods market there had a company rep demonstrating Brain Toniq with samples. I had a drink when first entering the store and liked the fruit essences and the fizziness of the beverage instantly. I was not certain that there would be enough of the nutrients to actually ‘feel’ the drink, but within fifteen minutes I DID notice a tangible change in my mind and thought processes. The ‘light switch’ was turned on… LOL

I heartily and genuinely endorse Brain TonIQ for adults and young people in school who desire a mental edge and a natural way to strengthen one’s memory, creativity, and brain performance. If students study while sipping Brain TonIQ and then drink one just before their tests or presentations in class; they will notice an increased level of performance and recall. You can also enhance this process with a drop or two of Peppermint Essential Oil which helps with memory and recall. Try it and see how well it works for you!

Brain TonIQ

I agree with the use of water purification devices, but you need a better unit than the one featured on the show today. Don’t be fooled into thinking that some of these inexpensive models will remove all the particulates and harmful chemicals and substances that impair your health. When it comes to water, you simply must drink the best that you can acquire at all times, even for cooking and food preparation.

If you really feel the urge to grab a bottled water at the store; then pick up a bottle of Essentia or EARTH2O at the grocery store. Remember…it is far better to get your own in-home or office system and take that water with you when you travel or visit in order to be prepared anywhere with healthy water.

The HEPA vacuum cleaner is excellent and your home needs to be a healthy environment. The book that Dr. Travis wrote about many of these health issues are purposeful and give you the control over your quality of Life and Well-Being. If you are a calorie-counter, then there are practical tips along with the promotion of fresh whole foods. That Larabar and the healthy snacks that Dr. Travis talked about are fabulous! Please do seek out these healthy alternatives which are going to give you a renewed sense of Wellness and Optimal Health.

We like Amy’s frozen foods and GardenBurgers in a pinch when you need to fix a quick healthy meal from the freezer, but there’s nothing like taking the time to prepare a whole foods meal from the variety of fruits, vegetables, nuts, seeds, seafood, fowl, and even the chocolate and treats at the top of that pyramid display! Of, course…we insist on organic chocolate and natural foods that you can buy from our preferred providers online. Even the sustainably fished seafood from VitalChoice is better than what you will find in your local grocery stores unless you have a Whole Foods market near you.

When I watched Dr. Oz let so-called experts deride many of the nutritional supplements and herbs available, it distressed me that you would arbitrarily believe them without looking more closely into this issue. Naturally, you should only buy products from reputable sources and conduct your own due diligence in regard to the safety of the manufacturing process and list of ingredients, but you don’t need to be suspicious of all supplements, herbal formulations, or green teas! That’s absurd in this day-and-age!

You’ve read about the unethical practices of many foreign companies who adulterate weight loss products with drugs or give you less of an ingredient than what is claimed on the label, but it is simple to just refuse to buy from those companies. Purchase your herbal formulations from the companies which we recommend to you here on this Blog. You can generally trust the brands that are in the Whole Foods market. They have gone through a comprehensive process in the selection and quality control policies of Whole Foods at the corporate level and make the grade!

No..no…no….NO! Do not listen to that idea of buying single ingredient supplements that the guy on Dr. Oz suggested! When you take single vitamins, minerals, herbs, or nutritional substances; you run the risk of throwing your body even further out of Balance. That’s simply stupid and unnecessary.

Furthermore, your pharmacist is typically woefully under-educated when it comes to nutritional supplements and herbs. Visit your Clinical Nutritionist, an Herbalist, or a Lifestyle Therapist who specializes in this area and has been trained to know about this. Pharmacists are primarily informed about pharmaceutical drug interactions with other substances and that’s not what you are looking for here. It is a very good idea to buy your supplements and herbs and teas from reputable businesses and suppliers both online and at health food stores like Whole Foods and other major chains.

Don’t buy your health products from the local neighborhood pharmacy or the grocery store…they are usually out-of-date, kept in less-than-desirable conditions in the stores. and exposed to toxic cleaning chemicals used in these facilities. The best way to ensure that you are purchasing the best of the best is to buy online from our recommended sources!

I am pleased to see Dr. Oz have cooks grilling chicken with honey mustard glaze and side dishes using fresh ingredients like orange juice, onion, and olive oil along with a base of chicken broth. Just make sure it is all organic and free-range when shopping for your basic recipe ingredients.

Dr. Travis asks himself several questions before eating any and every meal. You would be wise to do the same. Dr. Oz finished his show today by asking his audience to make wise whole food choices and add one new behavior to their healthy Lifestyle daily. We agree with these fine physicians and we’ll toast two great TV episodes today with some Brain TonIQ.

To Life! To your Health! To a fabulous Lifestyle of Well-Being! Drink your Brain TonIQ and remember to implement all of these healthy ideas daily…

One Response to “DoctorsTV and Oz: The Doctor is In for Optimal Health, BRAIN TONIQ, and Healthy Supplements”

  1. d Says:

    Hmm you bring alot of interesting facts. Because to this I am a weekly reader of your site.

    Thanks

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