Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

Doctors TV and Reality: It’s Time for a Healthy Lifestyle!

We spend a lot of time reviewing the recommendations and advice that doctors and health care providers and reporters give you on television and the Internet as well as what you’ll hear when you go into an office or clinic. We want to discuss the reality that is becoming more obvious day by day, that individuals like yourself are educating and informing their physicians about the types of health care they want, expect, demand, and choose that will enhance a healthier Lifestyle, rather than only dealing with disease and pathology.

We are endorsing this trend. We know that you are more likely to be taking responsibility for your health and well-being after watching what happens when you give away your power to other so-called experts. The outcomes are often less-than-desired and you pay the price in so many uncomfortable ways!

A healthy Lifestyle embraces changes and proactive behavior with choices that include, but are not limited to your diet, your exercise regimen, your attitude, your work, your play, your family and relationships, your environment, your social and professional networks, and all that pertains to Body, Mind, and Spirit. It’s the whole package…one’s entire life and the style you select to express your beautiful being. We have found that a healthy Lifestyle is superior in every aspect of one’s experience of living life to the fullest, being satisfied in life, meeting your personal and professional goals, and contributing to the world in unique and valued ways.

Take Dennis Hopper for instance, he died today from prostate cancer after living a wild and crazy life. He was “born to be wild” and risked everything to be who he was…free as an individual to push it to the limit. He was colorful. His attitudes and behavior created the cancer and the imbalance that has taken his life, but he lived! Many of us partied like he did, but decided that it wasn’t worth the price, the toll it took upon one’s health and happiness. So we quit the wild party scene and we began our journey toward Wellness and Optimal Health which brought us indescribable joy and a full Life that is on-going in an unlimited and remarkable way that allows us to create it daily. This is the real and authentic ‘Ride”!

My parents attended a Mardi Gras celebration a little more tame than the scenes shown in “Easy Rider, but when I overheard the stories when they returned from New Orleans; I was shocked that my own mother had engaged in drinking WAY more than she had ever had in her life or intended to with her conservative upbringing. My father laughed about getting wet with the water issuing from a sprinkler system on the golf course after imbibing more wine and alcohol than usual. He had a good time, but it was a rare occurrence. Both parents ate rich foods and paid the price by contracting cancer that took their lives in their fifties. Not me…I changed my ways and the models given by my family members to exchange that for a healthy Lifestyle and I am still kicking…and laughing…and loving…LIFE!

Healthy Lifestyles have become a common topic for many doctors on TV like Dr. Oz, the docs on TheDoctorsTV and others who have special programs on PBS from Dr. Amen to Deepak Chopra. We are on the cutting edge to bring you the best information and resources that give you a better chance of living your life to its fullest. This is our commitment to you. We do this for ourselves with the intention to share what works with you. That gives you so much more than breaking your own trail to pioneer the way… Yet it is your personal responsibility to make decisions and choices every step of the way in the process of learning about a healthy Lifestyle and determining what exactly works or doesn’t work for you. It is an individual journey…

While there are some basics like a whole foods and organic produce, doing the work that is fulfilling and satisfying, engaging in ways that are good for the environment and for people, and getting the best nutrition and activity in your life that is accessible to you…that all adds up to a great way to live your Life.

Balance is the key! Balance in your relationships. Balance between work and play. Balance in your choices that weigh risk with payoff for excitement and extremes in sports or sex or any other aspect of one’s life. We’ve never been afraid of any topic and we will gladly explore any avenue that presents itself to us to see what it has to offer.

Where you live, what you do for a living, and how you live all enters into this big picture…a healthy Lifestyle that gives meaning and purpose to your existence. We love to LOVE Life! We think that you are a lot like us in that regard…

This is REALITY at its finest. It is more real and alive than philosophy, than research and clinical trials, than theory, than history littered with mores, and cultural heritage. This is your every day living that we discuss here with you. Whatever is in the News and happens to be on people’s minds or being discussed in various circles; we are going to bring you useful information that will help you to put it into perspective.

We can only give you short glimpses her on the Blog, but we are in the process of designing and writing our Newsletter which will provide you with in-depth material that takes it further, deeper, and more revealing for your ultimate benefit.

So we hope that you will watch our RSS feeds, subscribe, and keep coming back here as often as possible to stay on top of all the News that you can use to get well, stay well, and be your absolute BEST!

The healthy idea for today is to listen to some subliminal audio tapes to begin to condition your Subconscious Mind to live your Life in a manner of your choosing, beyond the programming of society, family, educational institutions, or religious dogma. This begins the remarkable process of changing the neurological connections in your brain, altering your attitudes and belief systems, and changing some core patterns that will alter the course of your entire Life and fulfill your greater dreams.

And once you start to re-program your Subconscious Mind using InnerTalk; then reinforce your inner changes with behavioral changes like eating organic food and wearing organic clothing.

Here is an organic Chocolate Truffle that is so amazing, you will never experience sweets the same way ever again! Honest Injun, the ingredients in these healthy sweet candies are going to propel you to new heights of pleasure and healthy well-being. Take a bite and believe you can fly!

Gnosis Vegan Chocolate Truffles

You’ve never seen or tasted anything quite like these before! Your Life is about to change…for the better…healthier, stronger, smarter, and bolder than you can imagine. But wait…you have imagined that and more – which is exactly why you are here reading these words and bringing your best intentions to Life!

Leave a Reply