Cellulite: Dr. Oz Says Forget Lipo-suction and Go This Way!
Dr. Oz described why lipo-suction isn’t the lasting solution for cellulite. It comes back.
Diet and exercise almost is the most effective according to Dr. Oz in his experience. That’s right!
Food first… Then get your body moving and work on range of motion, work with massage, work with your attitude about body-image, and work with patience.
There are billions of dollars spent on advertising lotions and potions and even cosmetic surgical interventions for cellulite with mixed results.
Before you resort to those techniques or products, give yourself the time to do this naturally – the healthy way. If you are committed for the lasting solution; then time is one thing you most definitely have plenty of, since this is the body you are grooming daily to be as healthy as possible for the rest of your life. Treat it with great care!
In my experience, I have seen that the use of specific Essential Oils will eliminate cellulite. This does take time, but it is inexpensive and it is healthy. Your muscle tissue, your skin, your lymphatic vessels and blood vessels will all be healthier when you use oils.
One of the other things that might escape your attention is to stay properly hydrated with purified water. Drink plenty of fresh organic citrus fruit juice, too, in order to supply enough vitamin C to help your body produce collagen.
Cellulite…steady as she goes! Goes away, that is.
Your food is your friend. Avoid all processed foods. Forget fast food. Remember to get healthy oils in nuts, fish, and flax. Eat Whole Foods and master the fine art of food preparation by spending time in the kitchen. Drink healthy beverages and juice frequently. Try some fermented foods that will benefit digestion and fatty metabolism.
Go with fresh organic fruit…without combining it with grains or dairy. Learn about food combining strategies. Eat sea vegetables and use only sea salt and natural spices and herbs to season your food. Avoid foods that cause inflammation like wheat, dairy, corn, and others that you might be sensitive to or any known allergens. Consume only grass-fed beef, pork, and chicken from reputable suppliers and growers. Make your diet work for you to keep your body finely tuned and in ideal shape…free of cellulite!
