Some people who have been living under a rock have never truly lived until they have eaten sushi prepared properly and accompanied by wasabe, pickled ginger root, and tamari. The sushi rice is wonderful, too, with vinegar and a touch of sweetness. There’s the perfect balance of fish, vegetable, greens, and spice to please the […]

If you watch Shark Tank on TV, you will know the men and one woman who have made their financial fortunes and are occasionally willing to invest in other people’s inventions. They have big egos and think very highly of themselves. However, last night they skipped a beat… Instead of sharks, these bozos are Ostriches […]

Dr. Oz spent a lot of time with his team researching and putting together his group of snacks. While I disagree with many of the food combinations, they are better than binging on processed unhealthy snacks. If you are going to snack between meals, then make your own snacks. Although there are healthy organic snacks […]

Dr. Oz gave people quite a few new reasons that are uncommon that may be responsible for fatigue and the feeling of being tired all the time. The h. pylori bacteria in your stomach can play a big role in a person’s exhaustion. The inability to breathe through one’s nose affects oxygen levels in the […]

Dr. Oz gave his audience four teas to add to their arsenal of healthy beverages that go beyond mere green and black tea. Don’t discount the obvious health benefits of green and black tea, just expand your horizons! Green tea is still on your list of healthy beverages fit for daily consumption. Dr. Oz and […]

Hocus Pocus? VooDoo Medicine? Natural and safe cures and treatments? Dr. Oz talked with Dr. Mercola about some radical cures that the is foreign to physicians. Dr. Oz and Dr. Joe Mercola Medical doctors trained in most medical schools are limited in the scope of their training and have no idea about the cutting-edge and […]

It’s a constant problem with Dr. Oz… He behaves and sounds like a ‘drug lord’ and prescribes supplements as if they were drugs. Dr. Oz and Belly Fat Boosters I find it to be irresponsible. In 35 years, I have never tested very many supplements that do as much as Dr. Oz claims they will […]

There are thousands of experts and professionals who will modify or change their message about living Well over time, but my message doesn’t ebb and flow with the tide of social constructs or market conditions. It’s still the same message about what is involved in living a healthy Lifestyle after 1200 posts on this blog. […]

On Friday’s show Dr. Oz and his guest shared a recipe for a snack attack dessert that is supposed to help to flatten your belly. He finally posted the recipe on his website: Dr. Oz Recipe for the 5 layer Flat Belly Dessert If you plan on using a cake mix, make it an organic […]

Once upon a time, we rarely snacked between our three major meals a day. Then as women entered the workplace and no one was home with enough time to prepare a complete breakfast and lunch (or so the story goes); men were forced to snack between waking up and eating dinner to stave off that […]