This episode of The Chew has to be one of those seminal moments on television when you know the value a program has to change people’s lives for the better. The Chew crew were gathered to celebrate Earth Day which officially is observed on April 22nd. But for many of us – every day is […]

We’ve seen our fair share of Smoothie recipes and here’s another one toadd to your collection. You can never have too many variations on a theme like this… Martha Shares a Smoothie Recipe for Spring Health Take note of the healthy selection of ingredients! Drink and Be Well!

Dr. Oz shared his 24 hour group of ideas to end fatigue and get a person back in the energy saddle again. Dr. Oz and His 24 Hour Fix For Fatigue He may think that you are ready to spring into action in the morning by squatting, leaping, and encouraging circulation as you get out […]

Several suggestions were made about which foods are thought to contribute to preventing cancer on Dr. Oz yesterday. Dr. Oz and Cancer-Fighting Foods Beans contain fiber and help with the transit of material through the colon. Greens provide vital minerals and more fiber for the benefit of the digestive system. There are nutritional components in […]

Cocktails are becoming increasingly popular thanks to the experts who have learned to use unique ingredients in mixed drinks and specialty spirits. Martha featured some of these herbs used in cocktails while she planted seeds with her expert guest who built a bed for herbs used in culinary applications. Martha Features Drinks with Herbs The […]

I found it interesting for Dr. Oz to recommend Spirulina to his audience today. He seems to think highly of the green gold, but he didn’t give out a customary smoothie recipe. He’s trying to come up with products that improve your energy. Dr. Oz and spirulina He only adds some lime juice to some […]

This short little video by Dr. Oz gives you some tips for foods to avoid at night and foods to eat for a good bedtime snack. Video of Late Night Snack Tips This is general knowledge and decent advice. Listen and learn before those snack attacks pile on the pounds. Remember to chew your food […]

Martha Stewart knows how to dress up a grilled cheese sandwich for National Grilled Cheese Day She embellished her cheese sandwich the same way she embellishes her crafting items with flair. she added provolone and swiss to her ham and onion spread on quality bread. While the original grilled cheese traditions began with aged cheeses […]

It’s far more common than you realize…hidden food allergies are robbing people of energy, health, and peace-of-mind – not only their inability to drop excess weight. Dr. Oz and Dr. Mark Hyman on Food Allergies Dr. Mark Hyman stopped by the Dr. Oz studio to discuss this vital health issue. He began by suggesting that […]

AJ Jacobs has spent the last two years using his body as a petri dish. He has taken hundreds of supplements and tried so many diets that he lost track. He just wanted to know if anything made a difference. Dr. Oz asked Jacobs to share some of what he learned. Jacobs eats the rainbow […]