I almost didn’t watch this episode of Dr. Oz. The ‘shallow’ pool of content about women in swimming suits just didn’t appeal to me to be all that important. A woman’s body image does affect her self-concept and that will drive behaviors. Many of the women in the audience don;t look so great in their […]

This segment featured five healthy oils that you want in your diet with a dish to set an example for the audience. Salmon was the healthy fish and here’s the recipe from the Dr. Oz website: Salmon and Five Healthy Oils Avocado, olive oil and olives, pistachios were all included to represent healthy oils from […]

A light needs to shine on this health issue until people change the system. Childhood obesity continues to be more prevalent. We cannot wait to do something without it impacting future generations at enormous cost. Battle Obesity Sooner The food system must be altered in order to change the way kid’s gain excess weight. The […]

Dr. Oz provided some of the best information in the history of his TV show today, because what was shared works! Ayurvedic Medicine effectively solves the Weight management issues people face. The three doshas and the tastes are taken into consideration when designing a program for losing excess weight and stimulating the digestive system. Dr. […]

Dr. Oz thinks that this product is amazing. I was wondering when he was going to begin to learn more and share more about Aromatherapy. Today he demonstrated how to put a small wrap around your neck and shoulders that contain Essential Oils. This nifty design might be attractive enough to wear around the house […]

Lisa – the perpetually-hungry girl from then Food Network prepared some healthy versions of pasta dishes for Dr. Oz today. He was amazed that carbs could be so tasty… Dr. Oz and Healthy Meals Comprised of Carbs If you are into counting carbs, then this show was for you. If you like pasta, this show’s […]

Dr. Oz introduced the ten top Finalists in his contest called Transformation Nation which resulted in a weight loss of three million pounds. You can vote for your favorites on the Dr. Oz website. The winner receives one million dollars for their effort and success. It’s all relative and subjective, so their stories will hopefully […]

Breathing without effort is as natural as it gets. We know our heart beats on its own along with so many other autonomic functions that occur within the human body every moment of an entire lifetime. But when breathing becomes laborious and you have to fight for each breathe, you will wish that you had […]

I was listening to some of the stories about ‘distracted driving’ on TheDoctorsTV show this morning and it occurred to me that my generation would rarely have made ‘attention’ to driving such a weighted issue in our day. We didn’t need to be on the phone texting all the time, we didn’t need to rush […]

Definitions may vary, but Whole Living implies more than that…it suggests an entire Lifestyle. We used to participate in “Whole Being” Weekend events in California. I would offer one or two classes or workshops and one group activity. it was a wonderful personal growth opportunity that was a part of a group experience. Whole Beings […]