Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

Archive for the 'Health' Category

Dr. Oz and Supplements for Bellies and Other Body Parts

Friday, May 25th, 2012

Dr. Oz gets carried away with recommending too many supplements and products. If you were to take everything he describes, you would be gulping down pills every ten minutes of the day! This is unreasonable! It is far better to get the nutrients from your food. The miso, sauerkraut, and whole grain dishes are preferable […]

Posted in Health | 1 Comment »


Dr. Oz and Summer Teas for Boosting Metabolism and Weight Loss

Thursday, May 24th, 2012

In the doctor’s effort to get women’s bodirs ready for summer and the swimsuit, he talked about the power of Tea today. He brewed up four different combinations of tea, fruit, and spices. The audience member gave each of them the taste test and she preferred the Green Tea with fresh Ginger Root. We would […]

Posted in Health | No Comments »


Dr. Oz Names the Transformation Nation Winner

Wednesday, May 23rd, 2012

Everyone voted and the results are in: The winner is Coach Lamb! He said that it was important to him that he be a role model for those he coaches, let’s hope that makes a difference to many of our youth. We’ll see what he does with his $1 million dollar prize. I would have […]

Posted in Health | No Comments »


Dr. Oz Interviews Paula Abdul: Chronic Pain and Green Drinks

Tuesday, May 22nd, 2012

Paula hasn’t talked about her struggle with chronic pain in public much at all; but she gave Dr. Oz an earful today. She has found a lot of relief as long as she sticks to her plant-based alkaline diet, drinks a green drink, and keeps inflammation from getting the better of her. She found out […]

Posted in Health | 1 Comment »


Pistachios are Green: Go Green and Get Nuts

Sunday, May 20th, 2012

Have you seen the commercial with Kermit the frog from Sesame Street eating his green pistachios? It’s a cute reminder that not that many things are that green! It makes me hungry for organic pistachios… This is my favorite online source for organic nuts: Braga Organic Farms Inc

Posted in Health | No Comments »


Dr. Oz and Food Network Chefs: Healthy Food For Weight Management

Friday, May 18th, 2012

I am so very glad to see the chefs on the Food Network and their colleagues bring healthier food to the Dr. Oz audience. This will do more for his audience in terms of learning life-long skills in weight management than all of the other gimmicks and quick fixes he pulls out of his hat […]

Posted in Health | No Comments »


Dr. Oz on the Weird and Worrisome Conditions

Thursday, May 17th, 2012

Many people think they are the only ones in the world who have a particular condition like inverted nipples or sleeping with your eyes open. Dr. Oz discussed these weird, uncommon, and worrisome conditions on his show today. A lot of these things are normal and not problematic. Some of these conditions are due to […]

Posted in Health | No Comments »


Dr. Oz and Girl’s Health: What’s Happening Now?

Wednesday, May 16th, 2012

I didn’t notice any actual girls during this hour, but women who listen to the guy doctor seemed OK with the age discrepancy. For some odd reason, he is bringing clothing and fashion into the picture to hide the extra pounds and bulges. Dr. Oz and Girl’s Health He keeps pushing the usual stuff and […]

Posted in Health | No Comments »


Dr. Oz and Secrets to Youthful Health: Defy Your Age

Tuesday, May 15th, 2012

Sometimes you just have to shake your head and allow some of these people to believe that they know why the things that they do work. The ladies look younger and yet they don’t completely understand how. The green drink made on stage today contained pineapple, spinach, coconut water, lemon juice, ginger, and wheatgrass cubes. […]

Posted in Health | No Comments »


Dr. Drew and His New Book: 7 Days to a Better Body

Tuesday, May 15th, 2012

I find it compelling that a cosmetic surgeon in practice for more than 30 years would choose to write a book about natural methods for a better body in seven days. Imagine how many times he’s been asked to nip this and tuck that, because people didn’t take good care of themselves with a healthy […]

Posted in Health | No Comments »