Dr. Oz and Healthy Salt, Spices, and Seasonings
Dr. Oz is often suggesting that you choose whole grains when it comes to healthy food choices, but he forgets to describe how important it is to season your whole grains to make them delicious and more nutritious than the plain old cardboard generic taste that some people have attributed to rice cakes, oatmeal, and brown rice.
Whole Grain dishes don’t have to be boring or devoid of flavor, but you need to use fresh spices and seasonings to make them spectacular. The other secret to making Whole Grains wonderful to the taste buds is to use good salt.
The latest and greatest seasoning salts comes from ifancyfoods. The Quai Sud salts feature flavors like wasabe sesame, ginger and green tea, saffron, blue and red crystals from exotic locations around the world. You can use these as finishing salts or add them to fish, meat, vegetables, and your favorite whole grain dishes.
The sweet seasonings from this same company will astound you as will their wonderful selection of honey and specialty items which will bring the most bland dishes to life. Check it out!
One of our favorite affiliate partners will supply you with fresh organic spices and herbs which will add pizzazz to your whole grain dishes just as they add healthy nutrients that pack a real punch. Frontier has an extensive offering of seasonings for every ethnic cultural cuisine and all of your usual favorites that will always keep your food succulent and delicious.
There is another great company, MySpiceSage that will supply you with intelligent and wise choices for your culinary spices and seasonings. Many are exotic and difficult to find, so spend some time looking at all the variety.
Dr. Oz has lectured many of the members of his audience about the dangers of high blood pressure, obesity, inflammation, and other degenerative diseases that can be put in check with whole foods and spices like turmeric and ginger and cayenne. There are far too many spices and herbs which have obvious health benefits to go into an in-depth discussion here, but your kitchen cupboards should have as many of these spices and healthy salts as you have shelf space to keep on hand. Once you begin to experiment with spices and seasoning blends, you will NEVER go back to bland!
Salt, spices and seasonings deliver the healthy touch that is so often missing from fast food fare, deli counters, and even many restaurants, let alone the home kitchen. So it’s up to your creative spirit to try out some of these unique spices and herbs. In many cases, the nutrition that is contained in these herbs and spices will do more for you than the nutrient content in the food itself. Olive Nation features Infused olive oils which have herbs and spices incorporated through the infusion process which keeps the oil safe while adding great flavor. You can find Himalayan Salt on this website, too. It’s so tasty!
One more important fact to note, just in case you were not aware of this…is that SALT is essential for life to be sustained for all human beings and animals. The quality of your SALT is extraordinarily important to your health. Sea Salts and other healthy salt combinations will keep your fluid metabolism in check, regulate osmosis, and keep your muscles and nerves functioning properly among other essential biochemical actions which happen in your body every second. Use healthy salts with confidence and the satisfaction of knowing that you are doing something so basic for your well-being by making the best choices for something as simple as SALT.
