Frenzied and Fried: Fast Food in America and the Dangers of Brown Boredom
It may no longer come as a surprise to you, but to so many Americans who are leading frenzied lives; the appeal of Fast Food draws them to the drive-through and the counters of countless chains that deliver quick, but boring brown meals in no time at all.
Fast Food is one of the most dangerous habits in our fast-paced world and leads just as quickly to disease, discomfort, and distended bellies in the people who settle for food that fills them up and leaves nutrition behind.
America’s Most Unhealthy Fast Food Slideshow
People suffer as a result of stopping at the Fast Food places to grab a quick bite when they could have planned a healthy meal at home or at the office. They are often too busy to think ahead and it makes the Fast Food an easy choice while they rush here and there and back again.
Have you ever noticed how many Fast Food items are brown and bland? Burgers and buns, french fries and cobbler desserts, burritos and nuggets are all that cardboard brown that is barely appetizing? Brown is boring and bound to constipate you, cause abdominal distress, and elevate your blood pressure which is NOT boring when you are in pain and discomfort! Food needs to be your friend, not your foe. Find the friendship in food of color and flavor!
It’s not easy, but it is smart to take a few minutes while you are on the way to the grocery store to plan a week’s snacks and meals in advance and allow for extra substitutes for the Fast Food items that are the problem. Planning and preparing ahead gives you a good reason to resist the urge and temptation to stop for convenience and hunger between other destinations. The grocery store can be your best new friend in the fight against obesity, digestive distress, and a hectic life filled with bad decisions!
The color of healthy foods are going to compel you to desire them more than the old boring brown fast food items. But you have to know where to find them, shop for them, and have them on hand at home, in the car, and at work wherever you go and whenever you are hungry.
Here’s one of our favorite colorful and vibrant vegan and vegetarian websites that will spoil you the right way with delicious foods that look great and invite you to eat the healthy way.
The vibrant colors of the rainbow with bold ripe red tomato, the pizazz of purple cabbage and eggplant, the blazing orange of carrots and squash, the brilliant blues of berries, the yellows and greens of bell peppers, and all the rest of the dazzling array of fresh fruits and vegetables plus Greens will bring color and health to Life!
