Dr. Oz and Snacks on the Run
Dr. Oz was preempted on my local channel, but I can discuss the relevance of the snacks and teas he has on the website for today.
The good doctor seems to think that everyone is on the run, busy moving through their days without time to eat a complete meal.
So snacks must do the job of a meal as you become a grazer.
Here are the Oz recommendations for sweet and salty snacks:
The doctor talked about teas for relaxation and stress. Tea is this and so much more!
Dr. Oz and Teas for Tranquility