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Dr. Oz and Food Network Chefs: Healthy Food For Weight Management

I am so very glad to see the chefs on the Food Network and their colleagues bring healthier food to the Dr. Oz audience.

This will do more for his audience in terms of learning life-long skills in weight management than all of the other gimmicks and quick fixes he pulls out of his hat and black bag.

Dr. Oz and Chefs on Healthy Recipes for Weight Loss

From steak tacos to a chicken parm sandwich, from grilling barbeque chicken to shrimp scampi and vegetarian chili, these chefs are shaving off the calories from fats, sugar, and processed ingredients found in fast food or frozen meals. They are showing the audience just how easy it can be to make fresh food.

Whether chefs at their own restaurants, judges on Iron Chef America, Food network chefs, or Top chefs; these men and women have gained a reputation for good food that is healthy without sacrificing flavor or texture, in fact making the food more delicious.

The Meal Ambush shows that anyone can change the choices they make to eat healthier food. Chefs had to learn…so can you.

Eat well to be well…

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